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How to get out of comparison energy

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Manage episode 358931411 series 2925966
Content provided by Vera Ilnyckyj. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vera Ilnyckyj or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Comparison energy is a low frequency energy and will get you nowhere except feeling even more self-doubt and insecurity.

In this episode I share 6 ways to get yourself out of comparison energy:

  • Stop the scroll
  • Shift your energy
  • Look for the lesson
  • Run your own race
  • Become aware of your patterns
  • Acknowledge your accomplishments

Comparison is the enemy of self-love and keeps us feeling like a failure which is why it's critical to learn how to pull ourselves out of comparison energy.

>>>>>>>>>
Stop feeling like a failure and start creating a life you love.
Book a call and let's get started.

In my one-on-one coaching accelerator, I guide women through the process of connecting with what’s most important to them, clarifying what they really want in life, and creating aligned action steps to get there.

>>>Connect with me on LinkedIn
>>>Follow me on Instagram

Thank you for listening!
Learn more about Vera Ilnyckyj on her website createyourbestchapter.com

  continue reading

107 episodes

Artwork
iconShare
 
Manage episode 358931411 series 2925966
Content provided by Vera Ilnyckyj. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vera Ilnyckyj or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Comparison energy is a low frequency energy and will get you nowhere except feeling even more self-doubt and insecurity.

In this episode I share 6 ways to get yourself out of comparison energy:

  • Stop the scroll
  • Shift your energy
  • Look for the lesson
  • Run your own race
  • Become aware of your patterns
  • Acknowledge your accomplishments

Comparison is the enemy of self-love and keeps us feeling like a failure which is why it's critical to learn how to pull ourselves out of comparison energy.

>>>>>>>>>
Stop feeling like a failure and start creating a life you love.
Book a call and let's get started.

In my one-on-one coaching accelerator, I guide women through the process of connecting with what’s most important to them, clarifying what they really want in life, and creating aligned action steps to get there.

>>>Connect with me on LinkedIn
>>>Follow me on Instagram

Thank you for listening!
Learn more about Vera Ilnyckyj on her website createyourbestchapter.com

  continue reading

107 episodes

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