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BONUS EPISODE: What is the Impact of a Blood Sugar Spike and How to Avoid Them
Manage episode 429167072 series 2685383
Many of the women I talk to have been asking…
What exactly is a blood sugar spike, how do they happen, and why does it matter?
Aside from causing all kinds of disruptive symptoms, blood sugar spikes are like tiny daggers that wear down your cells, your body, your organs, and your brain.
Catch this shortie for everything you need to know about these harmful events, including how to track your own glucose at home AND a few simple hacks stay balanced.
Mentioned in This Episode
Gluco Support – A powerhouse blend of natural herbs and nutrients that are proven to balance blood sugar FAST.
My Favorite CGM (Continuous Glucose Monitor)
#492: 10 Massive Benefits to Cutting Out Added Sugar
#507: 11 Effortless Ways to Reduce Your Toxic Load and Heal a Sluggish Liver
Learn more about your ad choices. Visit megaphone.fm/adchoices
629 episodes
Manage episode 429167072 series 2685383
Many of the women I talk to have been asking…
What exactly is a blood sugar spike, how do they happen, and why does it matter?
Aside from causing all kinds of disruptive symptoms, blood sugar spikes are like tiny daggers that wear down your cells, your body, your organs, and your brain.
Catch this shortie for everything you need to know about these harmful events, including how to track your own glucose at home AND a few simple hacks stay balanced.
Mentioned in This Episode
Gluco Support – A powerhouse blend of natural herbs and nutrients that are proven to balance blood sugar FAST.
My Favorite CGM (Continuous Glucose Monitor)
#492: 10 Massive Benefits to Cutting Out Added Sugar
#507: 11 Effortless Ways to Reduce Your Toxic Load and Heal a Sluggish Liver
Learn more about your ad choices. Visit megaphone.fm/adchoices
629 episodes
All episodes
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