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#49: Stress and Stress Management – Psychotherapist Giorgio Grossi
Manage episode 278436876 series 2625527
Content provided by André Sturesson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by André Sturesson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Too much demand? Too little recovery? Stress is something that affects all of us to some degree. But what is Stress? How could a scenario look like from healthy to clinically burned out? Perhaps most importantly, what can you do about it?
Giorgio Grossi is a licensed Psychotherapist and Head of Research at the special stress clinic Stressmottagningen in Sweden. He is an author of many stress-related books such as Hantera din Stress med Kognitiv Beteendeterapi and Vägen ur Utmattningssyndrom.
For more episodes follow me at @healthpsychologyandhumannature on Instagram and FB.
Have a terrific day.
52 episodes
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Manage episode 278436876 series 2625527
Content provided by André Sturesson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by André Sturesson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Too much demand? Too little recovery? Stress is something that affects all of us to some degree. But what is Stress? How could a scenario look like from healthy to clinically burned out? Perhaps most importantly, what can you do about it?
Giorgio Grossi is a licensed Psychotherapist and Head of Research at the special stress clinic Stressmottagningen in Sweden. He is an author of many stress-related books such as Hantera din Stress med Kognitiv Beteendeterapi and Vägen ur Utmattningssyndrom.
For more episodes follow me at @healthpsychologyandhumannature on Instagram and FB.
Have a terrific day.
52 episodes
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Similar to Health Psychology and Human Nature
Unseeable forces control human behavior and shape our ideas, beliefs, and assumptions. Invisibilia—Latin for invisible things—fuses narrative storytelling with science that will make you see your own life differently.
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continue reading
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continue reading
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…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
How can we, humans, look at our relationship to nature differently? In season three of Going Wild, on top of stories about animals, we invite you to journey through the entire ecological web — from the tiniest of life forms to apex predators — alongside the scientists, activists and adventurers who study it. Wildlife biologist and host Dr. Rae Wynn-Grant has been studying wild animals in their natural habitats all over the world for years. Our award-winning podcast takes you inside the hidde ...
…
continue reading
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…
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…
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