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Anna & Jordan Return To Talk Fitness & Mental Health With Nick & Dan

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Manage episode 238225176 series 2488071
Content provided by Dan Weber and HeroFit Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dan Weber and HeroFit Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Everybody goes through rough times in life. Whether it be stress from your job, family issues, or how you feel about your physical appearance, sometimes you need to find a way to release that stress.

After having them on separately, and enjoying their talks, we invited Anna Alvarado and Jordan Marwin back on to talk to us together and have them share their insight into physical fitness as it relates to body and mind.

As we discuss, fitness can be just as beneficial for your physical health and almost more important in your mental health and wellbeing.

Welcome Anna and Jordan back, and listen as the couple discuss their struggles, perseverance, and how as a fit couple they overcome their differences in unique ways.

  continue reading

29 episodes

Artwork
iconShare
 
Manage episode 238225176 series 2488071
Content provided by Dan Weber and HeroFit Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dan Weber and HeroFit Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Everybody goes through rough times in life. Whether it be stress from your job, family issues, or how you feel about your physical appearance, sometimes you need to find a way to release that stress.

After having them on separately, and enjoying their talks, we invited Anna Alvarado and Jordan Marwin back on to talk to us together and have them share their insight into physical fitness as it relates to body and mind.

As we discuss, fitness can be just as beneficial for your physical health and almost more important in your mental health and wellbeing.

Welcome Anna and Jordan back, and listen as the couple discuss their struggles, perseverance, and how as a fit couple they overcome their differences in unique ways.

  continue reading

29 episodes

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