New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
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Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com
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Scott Iardella MPT, CSCS: Author, Coach, Athlete
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Nick & Dan Talk Personality & Workouts With Sarah Bertollini
Manage episode 238801284 series 2488071
Content provided by Dan Weber and HeroFit Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dan Weber and HeroFit Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
As we've discussed in some of the other episodes, sometimes fitness isn't all about the physical. There's a good portion of mental to figuring out what can motivate you at the gym.
Meet Sarah Bertollini, founder and President of TYPEd Group, and a certified practitioner of the Myers-Briggs Type Indicator, DISC, and other models of social psychology coaching. She recently came on to discuss personality differences and how discovering your "wiring" can help you discover what motivates you at the gym.
It could be variety, could be structured programs, it could be knowing what you're doing or finding out on the fly... or shades of grey in between.
Take a listen and you might learn something about yourself to help you along your fitness journey, and set or achieve the goals you are after.
For more information about Sarah and her services visit her company website, TYPEd Group LLC.
29 episodes
Share
Manage episode 238801284 series 2488071
Content provided by Dan Weber and HeroFit Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dan Weber and HeroFit Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
As we've discussed in some of the other episodes, sometimes fitness isn't all about the physical. There's a good portion of mental to figuring out what can motivate you at the gym.
Meet Sarah Bertollini, founder and President of TYPEd Group, and a certified practitioner of the Myers-Briggs Type Indicator, DISC, and other models of social psychology coaching. She recently came on to discuss personality differences and how discovering your "wiring" can help you discover what motivates you at the gym.
It could be variety, could be structured programs, it could be knowing what you're doing or finding out on the fly... or shades of grey in between.
Take a listen and you might learn something about yourself to help you along your fitness journey, and set or achieve the goals you are after.
For more information about Sarah and her services visit her company website, TYPEd Group LLC.
29 episodes
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Similar to HeroFit Podcast
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com
…
continue reading
1
Rdella Training : The Strength & Performance Podcast
Scott Iardella MPT, CSCS: Author, Coach, Athlete
The Rdella Training® Podcast is brought to you each week by Scott Iardella, Author of The Edge of Strength. The Rdella Training Podcast is a weekly professional podcast dedicated to helping people of all levels train smarter, improve performance, and discover the best version of themselves through a foundation of strength. An innovative strength & performance podcast for today's serious fitness enthusiast. High-quality content, expert interviews, and unconventional topics to get results. Lea ...
…
continue reading
Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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continue reading
Please subscribe to our new show 'The Healthy Rebellion Radio' for more weekly Q and A on all things diet and health. We dig into metabolic flexibility, body recomposition, resilient aging, circadian biology, gut health, low carb/keto/paleo diets and much more.
…
continue reading
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