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321. Baby Is Here!
Manage episode 430758960 series 2561976
I had a baby! Let's check in and I'll share about my first month of postpartum changes, and how I'm coming into my own fat loss phase.
Get full show notes and more information here:
https://www.luciahawley.com/podcast/321
FREEBIE: Lose 5 pounds in 5 weeks
FREEBIE: Use my free calorie calculator
FREEBIE: Over 25 balanced and satisfying snack combos you need in your back pocket
FREEBIE: Exactly how to order at over 45 of your favorite restaurants and chains
Connect with Lucia on Instagram
Connect with Lucia on TikTok
301 episodes
Manage episode 430758960 series 2561976
I had a baby! Let's check in and I'll share about my first month of postpartum changes, and how I'm coming into my own fat loss phase.
Get full show notes and more information here:
https://www.luciahawley.com/podcast/321
FREEBIE: Lose 5 pounds in 5 weeks
FREEBIE: Use my free calorie calculator
FREEBIE: Over 25 balanced and satisfying snack combos you need in your back pocket
FREEBIE: Exactly how to order at over 45 of your favorite restaurants and chains
Connect with Lucia on Instagram
Connect with Lucia on TikTok
301 episodes
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