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Beneficial Compounds in Food and Supplements with Pedro DoAmaral

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Manage episode 397762452 series 2494095
Content provided by Matt Blackburn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matt Blackburn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Pedro DoAmaral is a biotechnology and biomedical student that is interested in getting to the root of how our biology works. In this episode he talks about milk, why he likes higher protein intake, why the raw carrot is not the end all be all fiber solution, his long covid recovery, the health benefits of coffee and tobacco, the difference between niacin and niacinamide, how fucoxanthin interacts with light, phosphatidylserine vs phosphatidylcholine, the power of melatonin as an antioxidant, and much more.

Pedro's Instagram: https://www.instagram.com/thucydides__/

My website: www.matt-blackburn.com

Mitolife products: www.mitolife.co

Music by George Henner: https://georgehenner.bandcamp.com

  continue reading

256 episodes

Artwork
iconShare
 
Manage episode 397762452 series 2494095
Content provided by Matt Blackburn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matt Blackburn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Pedro DoAmaral is a biotechnology and biomedical student that is interested in getting to the root of how our biology works. In this episode he talks about milk, why he likes higher protein intake, why the raw carrot is not the end all be all fiber solution, his long covid recovery, the health benefits of coffee and tobacco, the difference between niacin and niacinamide, how fucoxanthin interacts with light, phosphatidylserine vs phosphatidylcholine, the power of melatonin as an antioxidant, and much more.

Pedro's Instagram: https://www.instagram.com/thucydides__/

My website: www.matt-blackburn.com

Mitolife products: www.mitolife.co

Music by George Henner: https://georgehenner.bandcamp.com

  continue reading

256 episodes

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