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Solo Episode - How Validation and Your Addiction to Therapy Can Keep You From Where You Want to Go
Manage episode 371035796 series 3011008
Content provided by Luella Jonk. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Luella Jonk or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, I get truthful about why some of us stay stuck in the ‘my life sucks’ loop. For anyone who knows me, I don’t like to sugarcoat things. In the episode, I described how this was sometimes very difficult for me to be ME as a registered psychotherapist.
There is a time and place when you are meant to move on from therapy to coaching. In this episode, I try to explain when and what that looks like and for who. I believe in people’s intelligence and power and remind them of this constantly. I personally feel many people want to remain in therapy because they are addicted to hearing ‘How does that make you feel?’ and just waiting for the extra scoop of validation to top it off.
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Manage episode 371035796 series 3011008
Content provided by Luella Jonk. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Luella Jonk or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, I get truthful about why some of us stay stuck in the ‘my life sucks’ loop. For anyone who knows me, I don’t like to sugarcoat things. In the episode, I described how this was sometimes very difficult for me to be ME as a registered psychotherapist.
There is a time and place when you are meant to move on from therapy to coaching. In this episode, I try to explain when and what that looks like and for who. I believe in people’s intelligence and power and remind them of this constantly. I personally feel many people want to remain in therapy because they are addicted to hearing ‘How does that make you feel?’ and just waiting for the extra scoop of validation to top it off.
Relevant Links | Social Media:
136 episodes
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Similar to Mixing Business With Pleasure
As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
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continue reading
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The Familiar Strange is a podcast about doing anthropology: that is, about listening, looking, trying out, and being with, in pursuit of uncommon knowledge about humans and culture. Find show notes, plus our blog about anthropology's role in the world, at https://www.thefamiliarstrange.com. Twitter: @tfsTweets. FB: facebook.com/thefamiliarstrange. Instagram: @thefamiliarstrange. Brought to you by your familiar strangers: Ian Pollock, Jodie-Lee Trembath, Julia Brown, Simon Theobald, Kylie Won ...
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