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137. Coaching Yourself through the Coronavirus Pandemic
Manage episode 257062367 series 2046630
Panicking about the factual things that are happening in the world isn’t serving you, and so today, I’m taking it back to basics and showing you how the thought model applies to this crisis, so that you can be more effective and productive in your life.
Get full show notes and more information here: https://notyouraveragerunner.com/137
363 episodes
Manage episode 257062367 series 2046630
Panicking about the factual things that are happening in the world isn’t serving you, and so today, I’m taking it back to basics and showing you how the thought model applies to this crisis, so that you can be more effective and productive in your life.
Get full show notes and more information here: https://notyouraveragerunner.com/137
363 episodes
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