⚡️MINI-SODE: Simple hacks for energy + optimal aging - Dr. Anthony Balduzzi
Manage episode 442212631 series 3344532
A bite-sized boost to your day!
Dr. Anthony Balduzzi shares really easy changes we can make if we want to radiate vitality and energy at ANY age. Try any of these simple tips to decrease the drain on your life battery and live in alignment with your natural design.
🎧 GET THE FULL EPISODE: 323: Simple Tips for More Energy NOW
📝 SHOW NOTES: www.onairella.com/post/323-simple-health-tips
🌟 Guest: Dr. Anthony Balduzzi @fitmotherproject
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Related episodes:
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▶️ 305: The Holy Grail of Longevity
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On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place.
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359 episodes