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Living in Accord with the Yamas and Niyamas, with David McGrath

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Manage episode 407065245 series 2078153
Content provided by Erika Belanger and Erika Belanger Yoga. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erika Belanger and Erika Belanger Yoga or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I’m joined by David McGrath, a Kriya yoga therapist and author of the book The Yogi’s Way: Living in Accord with the Yamas and Niyamas. David is dedicated to sharing the philosophical and psychological principles and practices of yoga, with a focus on promoting the holistic capacity of yoga to provide insight into what it means to be human and how we can appreciate and live in tune with the nature of life.


Discover how living in accordance with the Yamas and Niyamas will transform your life, both on and off your mat. David is sharing his extensive work in understanding the principles of yoga philosophy and showing us how the Yamas and Niyamas give us what David calls a framework for living.


Get full show notes and more information here: https://erikabelanger.com/218



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

236 episodes

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Manage episode 407065245 series 2078153
Content provided by Erika Belanger and Erika Belanger Yoga. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erika Belanger and Erika Belanger Yoga or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I’m joined by David McGrath, a Kriya yoga therapist and author of the book The Yogi’s Way: Living in Accord with the Yamas and Niyamas. David is dedicated to sharing the philosophical and psychological principles and practices of yoga, with a focus on promoting the holistic capacity of yoga to provide insight into what it means to be human and how we can appreciate and live in tune with the nature of life.


Discover how living in accordance with the Yamas and Niyamas will transform your life, both on and off your mat. David is sharing his extensive work in understanding the principles of yoga philosophy and showing us how the Yamas and Niyamas give us what David calls a framework for living.


Get full show notes and more information here: https://erikabelanger.com/218



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

236 episodes

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