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Curated Questions: Conversations Celebrating the Power of Questions!


Episode Notes [01:14] Unexpected Email from Employer [05:49] The Deferred Resignation Program [06:34] Initial Reactions and Concerns [08:01] Evaluating the Offer [08:21] Enhanced Standards of Conduct [08:55] Personal Reflections and Concerns [12:21] Seeking Advice and Making a Decision [13:01] Option One: Do Not Resign [14:56] Option Two: Resign [16:44] Insights from Conversations [21:30] Making The Decision [23:51] Final Thoughts and Gratitude Resources Mentioned Sebastian Junger The Soul of Shame by Curt Thompson Donald Trump Elon Musk Steve Bannon Russell Vought Derek Sivers Sumner Crenshaw Brian Fretwell at Finding Good Chad Littlefield The Thought Leaders Practice by Matt Church Simon Cowell Beauty Pill Producer Ben Ford Questions Asked Is it legitimate, and can it be trusted? How are you feeling? What questions come to your mind? Where does your mind go? Are you seeking safety? Would this have been an adrenaline rush as you raced to send the resignation response? What an "enhanced standard" regarding loyalty and trustworthiness was? What are these new "enhanced standards?" Are they beyond what my Constitutional oath requires? If I don't resign, how bright will the target on my back glow? My leadership has supported all my work, but would termination direction come from higher up the chain of command? What would you recommend if we talked over coffee? What questions would you ask? How would you use listening? How would you use silence? How is this scenario playing out in your mind and body? What is coming to the surface for you? How might that influence what you are about to say to me? What are the chances of my name popping on a list and getting fired? How about the chances of being part of an official Reduction in Force and early retirement? Would the administration make a better offer? What do I know about the pending job market? What did I expect the workplace to be like and did I want to be there as the contractions took place? Will the administration pay me through the end of September or will they renege? Can I sufficiently build the Curated Questions business to transition by 1 October? - Do I have the faith or confidence to step into this future as a sole practitioner and grow Curated Questions into all I envisioned? Was this purpose calling? What would I expect the job market to look like at the end of summer if I hadn't developed the income streams to maintain our lifestyle? What is your recommendation? Did it change from your initial recommendation? Where in your body are you feeling the uncertainty? Are you processing this scenario in parallel with your decision as if you had received the email? What additional questions should I have considered? Who else should I have consulted with? How would you have changed my risk rating? What is the correct length of the pregnant pause before making an important announcement? What processes would you use in my circumstance, and what would be different? What questions are at the top of your list to get to a decision? Who would be the members of your pantheon you would counsel with to gain clarity? Apart from the heady analysis, what other key practices would you include in your journey through a similar situation?…
Relationship Rituals: The Resonance Morning Note
Manage episode 472668673 series 2506085
Content provided by Michael Trainer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michael Trainer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Takeaways
- Morning practices can amplify relationships.
- Reaching out to someone can brighten their day.
- Authentic acknowledgments foster deeper connections.
- Sending a note without expectation is powerful.
- Daily outreach can lead to more relational possibilities.
- Kindness can create a ripple effect in your life.
- Handwritten notes are a rare and cherished gesture.
- Voice notes can be a quick way to connect.
- Building relationships requires consistent effort.
- Gratitude is one of the greatest gifts you can give.
Titles
Sound Bites
- "Make this a daily practice."
Chapters
00:00Introduction to Fast Friday Tips
00:31The Power of Morning Practices
02:24Building Relationships Through Thoughtful Outreach
05:20The Ripple Effect of Kindness
307 episodes
Manage episode 472668673 series 2506085
Content provided by Michael Trainer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michael Trainer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Takeaways
- Morning practices can amplify relationships.
- Reaching out to someone can brighten their day.
- Authentic acknowledgments foster deeper connections.
- Sending a note without expectation is powerful.
- Daily outreach can lead to more relational possibilities.
- Kindness can create a ripple effect in your life.
- Handwritten notes are a rare and cherished gesture.
- Voice notes can be a quick way to connect.
- Building relationships requires consistent effort.
- Gratitude is one of the greatest gifts you can give.
Titles
Sound Bites
- "Make this a daily practice."
Chapters
00:00Introduction to Fast Friday Tips
00:31The Power of Morning Practices
02:24Building Relationships Through Thoughtful Outreach
05:20The Ripple Effect of Kindness
307 episodes
All episodes
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PEAK MIND

1 Integrity: Being your Word & Honoring Life and Relationships 11:41
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Takeaways Integrity is about aligning actions with values. We often sabotage relationships if we don't feel worthy. Reflecting on our mortality can guide our choices. Life rises to the standard we hold for ourselves. Our relationships reflect our inner worth. It's important to get back on track after setbacks. The people we surround ourselves with shape our lives. Self-reflection is key to personal growth. Earning our place in life requires commitment. What no longer serves us should be let go. TitlesEarning Your Place in Life Sound Bites "Am I a good man?" "What are our eulogy goals?" Chapters 00:00Building Life-Changing Relationships Through Integrity 07:24The Importance of Worthiness in Relationships 11:55Reflecting on Integrity and Core Values…
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PEAK MIND

1 Resonant Connections: The Power of Convening 11:00
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Takeaways Being a convener allows for exponential possibilities. Shared experiences are the true currency of our time. Eulogy goals focus on meaningful relationships, not achievements. Creating a relational bucket list can enhance life satisfaction. The act of convening is about giving, not receiving. Intentional gatherings can create lasting memories. Community is forged through shared experiences and rituals. The magic of convening lies in the connections formed. We should confront our fears by bringing joy to others. Life is about the moments shared with loved ones. TitlesThe Power of Convening: Creating Meaningful Connections Sound Bites "You want to make it about them." "What are your eulogy goals?" Chapters 00:00The Art of Convening: Creating Connections 06:17The Currency of Shared Experiences 09:12Eulogy Goals vs. Resume Goals: A Life of Meaning…
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PEAK MIND

1 The Great Paradox: Your Silence is Key To Epic Relationships (Tuning) 6:59
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Takeaways Taking time for silence enhances relationship quality. Loneliness often occurs in crowded spaces without connection. Resetting emotional thermostats is crucial for healthy relationships. Tuning oneself allows for better relational resonance. Creating alone time is essential for self-discovery. Nature can serve as a powerful source of rejuvenation. Establishing boundaries helps maintain personal energy. People are drawn to those who are centered and self-aware. Chasing relationships can lead to losing personal power. Tuning the self is key to attracting meaningful connections. Sound Bites "Take time by yourself in silence." Chapters 00:00The Paradox of Silence in Relationships 02:51Tuning the Instrument of Self 06:06Attracting Meaningful Connections…
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PEAK MIND

1 Relationship Edit: Music Wants to Live in the Space Between the Notes 8:31
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Takeaways The principle of life and relationship edits is crucial for personal growth. Our culture often prioritizes acquiring more rather than finding fulfillment in less. Creating space for what inspires us is essential for a fulfilling life. The metaphor of music illustrates the importance of finding harmony in our lives. Editing out what doesn't serve us is a revolutionary act. Reflecting on our relationships can reveal what truly uplifts us. Sometimes, we need to let go of fun things that aren't aligned with our values. Personal growth often requires stepping back from old patterns and environments. Creating space can lead to new and meaningful experiences. Listening to our inner desires is key to living authentically. Sound Bites "It's about the life and relationship edits." Chapters 00:00The Principle of Life and Relationship Edits 03:02Creating Space for Fulfillment 05:51Reflecting on Relationships and Personal Growth…
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PEAK MIND

1 Challenge to Connection: Relational Gifts from Life’s Trials 13:22
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Takeaways Confronting fears is essential for personal growth. Traumas can be transformed into gifts for others. Community and connection are vital for healing. Pain can lead to beauty and new growth. Healing is a personal journey, not a prescribed path. Authentic storytelling fosters deep connections. Challenges often hold the key to our unique gifts. Transmutation of challenges can inspire others. Vulnerability engenders trust in relationships. We are all interconnected and interdependent. Sound Bites "Pain is the horse that beauty rides." "Healing lives in you." Chapters 00:00The Hero's Journey: Confronting Fear 03:02Transforming Trauma into Gifts 05:47The Power of Connection and Community 09:08Healing Through Storytelling 11:56Transmutation: Turning Challenges into Beauty…
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PEAK MIND

1 Your Go-To Invite: The Spark of Exponential Relationships 7:13
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Takeaways Relationships are one of the greatest teachers. Good relationships can enhance our authentic selves. Consider how to make connections exponential. Being a convener can create value for others. Intentional gatherings can lead to deeper connections. Always have a go-to invitation for new connections. Creating experiences can lead to transformational outcomes. Sowing seeds of connection leads to reciprocity. Exponential thinking can multiply opportunities. Be a source of joy and great experiences. Sound Bites "Be the convener of people." Chapters 00:00Introduction to Be Exponential 02:52The Power of Connection 06:09Creating Transformational Experiences…
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PEAK MIND

Takeaways Always have an invitation on hand to foster connections. Shared experiences are the greatest currency in relationships. Surrendering control can lead to beautiful experiences. Inviting others creates opportunities for connection. 99.9% of people will accept an invitation to an experience. Creating a go-to invitation is a powerful tool. Everyone, regardless of status, desires beautiful experiences. Health and time are essential for a rich life. Trust in the power of invitations to build relationships. Shared experiences with loved ones enrich life. Sound Bites "99.9% of times that's a yes." Chapters 00:00The Power of Invitations 02:55Creating Shared Experiences 05:50Building Exceptional Relationships…
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PEAK MIND

1 Relationship Rituals: The Resonance Morning Note 6:31
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Takeaways Morning practices can amplify relationships. Reaching out to someone can brighten their day. Authentic acknowledgments foster deeper connections. Sending a note without expectation is powerful. Daily outreach can lead to more relational possibilities. Kindness can create a ripple effect in your life. Handwritten notes are a rare and cherished gesture. Voice notes can be a quick way to connect. Building relationships requires consistent effort. Gratitude is one of the greatest gifts you can give. Titles Sound Bites "Make this a daily practice." Chapters 00:00Introduction to Fast Friday Tips 00:31The Power of Morning Practices 02:24Building Relationships Through Thoughtful Outreach 05:20The Ripple Effect of Kindness…
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PEAK MIND

1 Sacred Spring: Create Shared Moments That Matter 6:25
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Takeaways Demarcating special moments enhances relationships. Creating personal rituals can deepen connections. Shared experiences are the true currency of life. Spring symbolizes new beginnings and opportunities. Collective memories strengthen familial bonds. Health and time are our greatest resources. Rituals can be created around any meaningful event. Look for opportunities to gather with loved ones. Consecrated experiences lead to lasting memories. Invite others to participate in creating traditions. Sound Bites "What are the events in your life?" Chapters 00:00Creating Meaningful Connections Through Rituals 07:08The Importance of Shared Experiences in Relationships…
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PEAK MIND

1 Unshakable Boundaries: The Warrior’s Guide to Saying No 13:31
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Takeaways No is one of the most powerful words you can have. Saying no can feel challenging, especially for people pleasers. Establishing boundaries is crucial for healthy relationships. A clear no can serve as an exit strategy in difficult situations. It's important to not take shit while doing no harm. We will encounter tests and challenges in life. Setting firm boundaries is essential for self-protection. Being in relationship with our no is vital for trust. Peace and strength can coexist in our lives. Getting comfortable with your no is a beautiful gift. Sound Bites "Saying no can feel challenging." "Do no harm, but take no shit." "Get comfortable with your no." Chapters 00:00The Power of Saying No 12:20The Warrior Archetype and Boundaries…
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PEAK MIND

1 Aligned in Truth: Hard Talks, Stronger Bonds in Relationships 13:11
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Takeaways Courage is essential for authentic relationships. Difficult conversations strengthen connections. Feedback is a gift that true friends offer. Setting boundaries is crucial for self-respect. The willingness to be uncomfortable leads to growth. Direct communication prevents misunderstandings. People who flake may not value your time. Creating space for conversations is important. Listening is key to effective communication. Courageous conversations can transform relationships. Sound Bites "The courage of speaking your truth." "Embrace having the hard conversations." Chapters 00:00The Courage to Speak Your Truth 02:54Navigating Difficult Conversations 06:13The Importance of Feedback in Relationships 09:05Setting Boundaries and Expectations 11:54Creating Space for Courageous Conversations…
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PEAK MIND

1 The Reliability Rule: How Being Consistent Strengthens Every Bond 6:48
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Takeaways Consistency is key in all areas of life. Nurturing relationships is essential for growth. Taking the first step is crucial for progress. There may not be a next year for your dreams. Embrace the music that wants to live through you. Building life-changing relationships is a journey. Authenticity comes from sharing your truth. The act of singing your song is valuable in itself. Inner applause is more fulfilling than external validation. We're all on a journey of self-discovery and expression. Sound Bites "Consistency is king." Chapters 00:00Celebrating 300 Episodes: A Journey of Consistency 02:54The Music That Wants to Live Through You 05:52Embracing Your Authentic Voice and Song…
Takeaways Relationships reflect our inner sense of worthiness. We live in a world filled with abundance. Self-limiting beliefs can hinder our relationships. Cultivating a relationship with self is essential. The people we attract mirror our inner landscape. Finding time for reflection is crucial for growth. Listening to our inner voice is a revolutionary act. Choosing the right relationships can lead to exponential growth. Saying no to good opportunities opens space for great ones. Tuning our inner instruments helps us find meaningful connections. Sound Bites "We all have a band out there." "If it's not a hell yes, it's a no." Chapters 00:00The Inner Game of Relationships 02:57Cultivating Worthiness and Abundance 05:51The Sunday Reset: A Time for Reflection 08:45Finding Your Band: The Power of Connection…
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PEAK MIND

1 Lost in the Siren’s Call: The Relationships That Derail You 10:35
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Takeaways Constructing an ideal inner circle is crucial for personal growth. Discernment is essential in distinguishing between nourishing and toxic relationships. Seductive distractions can lead us away from our true path. Personal responsibility is key in relationship choices. We must evaluate if people in our lives nurture our vision. It's important to recognize our weaknesses to avoid manipulation. We should strive to be 'unfuckable with' in our choices. The grass is not always greener; discernment is needed. Alcohol can attract seductive distractions that misalign with our goals. Investing in aligned relationships enhances our journey. Titles Navigating Your Inner Circle The Art of Discernment in Relationships Sound Bites "How we construct our ideal inner circle." "We want to make ourselves unfuckable with." "Can we be a stand for our greater purpose?" Chapters 00:00Constructing Your Ideal Inner Circle 02:17Beware of False Prophets 05:42The Seductive Distractions 09:33Discernment in Relationships…
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PEAK MIND

Takeaways The art of boundaries is essential for healthy relationships. Discernment in relationships helps identify energetic reciprocity. We must hold our relationships to a certain standard. Letting go of good relationships can be necessary for growth. Surrounding ourselves with like-minded individuals is crucial. Creating space for new energies allows for personal evolution. Communicating our needs from a place of love fosters connection. We must embody the standards we wish to see in others. Self-awareness is key to recognizing non-resonant relationships. Finding our community involves tuning into our true selves. Sound Bites "The art of boundaries is essential." "We create space for new energetics to enter." "What is the standard that we are a stand for?" Chapters 00:00The Importance of Boundaries in Relationships 10:04Letting Go of Non-Resonant Relationships 15:55Creating Space for New Energies…
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