Sacred Spring: Create Shared Moments That Matter

PEAK MIND

26:18

How do you know when it’s time to make your next big career move? With International Women’s Day around the corner, we are excited to feature Avni Patel Thompson, Founder and CEO of Milo. Avni is building technology that directly supports the often overlooked emotional and logistical labor that falls on parents—especially women. Milo is an AI assistant designed to help families manage that invisible load more efficiently. In this episode, Avni shares her journey from studying chemistry to holding leadership roles at global brands like Adidas and Starbucks, to launching her own ventures. She discusses how she approaches career transitions, the importance of unpleasant experiences, and why she’s focused on making everyday life easier for parents. [01:26] Avni's University Days and Early Career [04:36] Non-Linear Career Paths [05:16] Pursuing Steep Learning Curves [11:51] Entrepreneurship and Safety Nets [15:22] Lived Experiences and Milo [19:55] Avni’s In Her Ellement Moment [20:03] Reflections Links: Avni Patel Thompson on LinkedIn Suchi Srinivasan on LinkedIn Kamila Rakhimova on LinkedIn Ipsos report on the future of parenting About In Her Ellement: In Her Ellement highlights the women and allies leading the charge in digital, business, and technology innovation. Through engaging conversations, the podcast explores their journeys—celebrating successes and acknowledging the balance between work and family. Most importantly, it asks: when was the moment you realized you hadn’t just arrived—you were truly in your element? About The Hosts: Suchi Srinivasan is an expert in AI and digital transformation. Originally from India, her career includes roles at trailblazing organizations like Bell Labs and Microsoft. In 2011, she co-founded the Cleanweb Hackathon, a global initiative driving IT-powered climate solutions with over 10,000 members across 25+ countries. She also advises Women in Cloud, aiming to create $1B in economic opportunities for women entrepreneurs by 2030. Kamila Rakhimova is a fintech leader whose journey took her from Tajikistan to the U.S., where she built a career on her own terms. Leveraging her English proficiency and international relations expertise, she discovered the power of microfinance and moved to the U.S., eventually leading Amazon's Alexa Fund to support underrepresented founders. Subscribe to In Her Ellement on your podcast app of choice to hear meaningful conversations with women in digital, business, and technology.…

8 days ago 6:25

MP3•Episode home

Demarcating special moments enhances relationships.
Creating personal rituals can deepen connections.
Shared experiences are the true currency of life.
Spring symbolizes new beginnings and opportunities.
Collective memories strengthen familial bonds.
Health and time are our greatest resources.
Rituals can be created around any meaningful event.
Look for opportunities to gather with loved ones.
Consecrated experiences lead to lasting memories.
Invite others to participate in creating traditions.

Sound Bites

"What are the events in your life?"

Chapters

00:00Creating Meaningful Connections Through Rituals

07:08The Importance of Shared Experiences in Relationships

307 episodes

Sacred Spring: Create Shared Moments That Matter

PEAK MIND

25 subscribers

published 8 days ago

MP3•Episode home

Takeaways

Demarcating special moments enhances relationships.
Creating personal rituals can deepen connections.
Shared experiences are the true currency of life.
Spring symbolizes new beginnings and opportunities.
Collective memories strengthen familial bonds.
Health and time are our greatest resources.
Rituals can be created around any meaningful event.
Look for opportunities to gather with loved ones.
Consecrated experiences lead to lasting memories.
Invite others to participate in creating traditions.

Sound Bites

"What are the events in your life?"

Chapters

00:00Creating Meaningful Connections Through Rituals

07:08The Importance of Shared Experiences in Relationships

307 episodes

All episodes

1
Integrity: Being your Word & Honoring Life and Relationships 11:41

4 hours ago11:41

11:41

Takeaways Integrity is about aligning actions with values. We often sabotage relationships if we don't feel worthy. Reflecting on our mortality can guide our choices. Life rises to the standard we hold for ourselves. Our relationships reflect our inner worth. It's important to get back on track after setbacks. The people we surround ourselves with shape our lives. Self-reflection is key to personal growth. Earning our place in life requires commitment. What no longer serves us should be let go. TitlesEarning Your Place in Life Sound Bites "Am I a good man?" "What are our eulogy goals?" Chapters 00:00Building Life-Changing Relationships Through Integrity 07:24The Importance of Worthiness in Relationships 11:55Reflecting on Integrity and Core Values…

1
Resonant Connections: The Power of Convening 11:00

1 day ago11:00

11:00

Takeaways Being a convener allows for exponential possibilities. Shared experiences are the true currency of our time. Eulogy goals focus on meaningful relationships, not achievements. Creating a relational bucket list can enhance life satisfaction. The act of convening is about giving, not receiving. Intentional gatherings can create lasting memories. Community is forged through shared experiences and rituals. The magic of convening lies in the connections formed. We should confront our fears by bringing joy to others. Life is about the moments shared with loved ones. TitlesThe Power of Convening: Creating Meaningful Connections Sound Bites "You want to make it about them." "What are your eulogy goals?" Chapters 00:00The Art of Convening: Creating Connections 06:17The Currency of Shared Experiences 09:12Eulogy Goals vs. Resume Goals: A Life of Meaning…

1
The Great Paradox: Your Silence is Key To Epic Relationships (Tuning) 6:59

2 days ago6:59

6:59

Takeaways Taking time for silence enhances relationship quality. Loneliness often occurs in crowded spaces without connection. Resetting emotional thermostats is crucial for healthy relationships. Tuning oneself allows for better relational resonance. Creating alone time is essential for self-discovery. Nature can serve as a powerful source of rejuvenation. Establishing boundaries helps maintain personal energy. People are drawn to those who are centered and self-aware. Chasing relationships can lead to losing personal power. Tuning the self is key to attracting meaningful connections. Sound Bites "Take time by yourself in silence." Chapters 00:00The Paradox of Silence in Relationships 02:51Tuning the Instrument of Self 06:06Attracting Meaningful Connections…

1
Relationship Edit: Music Wants to Live in the Space Between the Notes 8:31

3 days ago8:31

8:31

Takeaways The principle of life and relationship edits is crucial for personal growth. Our culture often prioritizes acquiring more rather than finding fulfillment in less. Creating space for what inspires us is essential for a fulfilling life. The metaphor of music illustrates the importance of finding harmony in our lives. Editing out what doesn't serve us is a revolutionary act. Reflecting on our relationships can reveal what truly uplifts us. Sometimes, we need to let go of fun things that aren't aligned with our values. Personal growth often requires stepping back from old patterns and environments. Creating space can lead to new and meaningful experiences. Listening to our inner desires is key to living authentically. Sound Bites "It's about the life and relationship edits." Chapters 00:00The Principle of Life and Relationship Edits 03:02Creating Space for Fulfillment 05:51Reflecting on Relationships and Personal Growth…

1
Challenge to Connection: Relational Gifts from Life’s Trials 13:22

4 days ago13:22

13:22

Takeaways Confronting fears is essential for personal growth. Traumas can be transformed into gifts for others. Community and connection are vital for healing. Pain can lead to beauty and new growth. Healing is a personal journey, not a prescribed path. Authentic storytelling fosters deep connections. Challenges often hold the key to our unique gifts. Transmutation of challenges can inspire others. Vulnerability engenders trust in relationships. We are all interconnected and interdependent. Sound Bites "Pain is the horse that beauty rides." "Healing lives in you." Chapters 00:00The Hero's Journey: Confronting Fear 03:02Transforming Trauma into Gifts 05:47The Power of Connection and Community 09:08Healing Through Storytelling 11:56Transmutation: Turning Challenges into Beauty…

1
Your Go-To Invite: The Spark of Exponential Relationships 7:13

5 days ago7:13

7:13

Takeaways Relationships are one of the greatest teachers. Good relationships can enhance our authentic selves. Consider how to make connections exponential. Being a convener can create value for others. Intentional gatherings can lead to deeper connections. Always have a go-to invitation for new connections. Creating experiences can lead to transformational outcomes. Sowing seeds of connection leads to reciprocity. Exponential thinking can multiply opportunities. Be a source of joy and great experiences. Sound Bites "Be the convener of people." Chapters 00:00Introduction to Be Exponential 02:52The Power of Connection 06:09Creating Transformational Experiences…

1
The Invitation: A New Paradigm of Connection 6:00

6 days ago6:00

6:00

Takeaways Always have an invitation on hand to foster connections. Shared experiences are the greatest currency in relationships. Surrendering control can lead to beautiful experiences. Inviting others creates opportunities for connection. 99.9% of people will accept an invitation to an experience. Creating a go-to invitation is a powerful tool. Everyone, regardless of status, desires beautiful experiences. Health and time are essential for a rich life. Trust in the power of invitations to build relationships. Shared experiences with loved ones enrich life. Sound Bites "99.9% of times that's a yes." Chapters 00:00The Power of Invitations 02:55Creating Shared Experiences 05:50Building Exceptional Relationships…

1
Relationship Rituals: The Resonance Morning Note 6:31

7 days ago6:31

6:31

Takeaways Morning practices can amplify relationships. Reaching out to someone can brighten their day. Authentic acknowledgments foster deeper connections. Sending a note without expectation is powerful. Daily outreach can lead to more relational possibilities. Kindness can create a ripple effect in your life. Handwritten notes are a rare and cherished gesture. Voice notes can be a quick way to connect. Building relationships requires consistent effort. Gratitude is one of the greatest gifts you can give. Titles Sound Bites "Make this a daily practice." Chapters 00:00Introduction to Fast Friday Tips 00:31The Power of Morning Practices 02:24Building Relationships Through Thoughtful Outreach 05:20The Ripple Effect of Kindness…

1
Sacred Spring: Create Shared Moments That Matter 6:25

8 days ago6:25

6:25

Takeaways Demarcating special moments enhances relationships. Creating personal rituals can deepen connections. Shared experiences are the true currency of life. Spring symbolizes new beginnings and opportunities. Collective memories strengthen familial bonds. Health and time are our greatest resources. Rituals can be created around any meaningful event. Look for opportunities to gather with loved ones. Consecrated experiences lead to lasting memories. Invite others to participate in creating traditions. Sound Bites "What are the events in your life?" Chapters 00:00Creating Meaningful Connections Through Rituals 07:08The Importance of Shared Experiences in Relationships…

1
Unshakable Boundaries: The Warrior’s Guide to Saying No 13:31

9 days ago13:31

13:31

Takeaways No is one of the most powerful words you can have. Saying no can feel challenging, especially for people pleasers. Establishing boundaries is crucial for healthy relationships. A clear no can serve as an exit strategy in difficult situations. It's important to not take shit while doing no harm. We will encounter tests and challenges in life. Setting firm boundaries is essential for self-protection. Being in relationship with our no is vital for trust. Peace and strength can coexist in our lives. Getting comfortable with your no is a beautiful gift. Sound Bites "Saying no can feel challenging." "Do no harm, but take no shit." "Get comfortable with your no." Chapters 00:00The Power of Saying No 12:20The Warrior Archetype and Boundaries…

1
Aligned in Truth: Hard Talks, Stronger Bonds in Relationships 13:11

10 days ago13:11

13:11

Takeaways Courage is essential for authentic relationships. Difficult conversations strengthen connections. Feedback is a gift that true friends offer. Setting boundaries is crucial for self-respect. The willingness to be uncomfortable leads to growth. Direct communication prevents misunderstandings. People who flake may not value your time. Creating space for conversations is important. Listening is key to effective communication. Courageous conversations can transform relationships. Sound Bites "The courage of speaking your truth." "Embrace having the hard conversations." Chapters 00:00The Courage to Speak Your Truth 02:54Navigating Difficult Conversations 06:13The Importance of Feedback in Relationships 09:05Setting Boundaries and Expectations 11:54Creating Space for Courageous Conversations…

1
The Reliability Rule: How Being Consistent Strengthens Every Bond 6:48

11 days ago6:48

6:48

Takeaways Consistency is key in all areas of life. Nurturing relationships is essential for growth. Taking the first step is crucial for progress. There may not be a next year for your dreams. Embrace the music that wants to live through you. Building life-changing relationships is a journey. Authenticity comes from sharing your truth. The act of singing your song is valuable in itself. Inner applause is more fulfilling than external validation. We're all on a journey of self-discovery and expression. Sound Bites "Consistency is king." Chapters 00:00Celebrating 300 Episodes: A Journey of Consistency 02:54The Music That Wants to Live Through You 05:52Embracing Your Authentic Voice and Song…

1
The Inner Game of Relationships 12:23

13 days ago12:23

12:23

Takeaways Relationships reflect our inner sense of worthiness. We live in a world filled with abundance. Self-limiting beliefs can hinder our relationships. Cultivating a relationship with self is essential. The people we attract mirror our inner landscape. Finding time for reflection is crucial for growth. Listening to our inner voice is a revolutionary act. Choosing the right relationships can lead to exponential growth. Saying no to good opportunities opens space for great ones. Tuning our inner instruments helps us find meaningful connections. Sound Bites "We all have a band out there." "If it's not a hell yes, it's a no." Chapters 00:00The Inner Game of Relationships 02:57Cultivating Worthiness and Abundance 05:51The Sunday Reset: A Time for Reflection 08:45Finding Your Band: The Power of Connection…

1
Lost in the Siren’s Call: The Relationships That Derail You 10:35

13 days ago10:35

10:35

Takeaways Constructing an ideal inner circle is crucial for personal growth. Discernment is essential in distinguishing between nourishing and toxic relationships. Seductive distractions can lead us away from our true path. Personal responsibility is key in relationship choices. We must evaluate if people in our lives nurture our vision. It's important to recognize our weaknesses to avoid manipulation. We should strive to be 'unfuckable with' in our choices. The grass is not always greener; discernment is needed. Alcohol can attract seductive distractions that misalign with our goals. Investing in aligned relationships enhances our journey. Titles Navigating Your Inner Circle The Art of Discernment in Relationships Sound Bites "How we construct our ideal inner circle." "We want to make ourselves unfuckable with." "Can we be a stand for our greater purpose?" Chapters 00:00Constructing Your Ideal Inner Circle 02:17Beware of False Prophets 05:42The Seductive Distractions 09:33Discernment in Relationships…

1
The Art of Boundaries in Relationships 14:29

16 days ago14:29