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Content provided by Karina Noboa, Paul Revelia, and Laurin Conlin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Karina Noboa, Paul Revelia, and Laurin Conlin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Episode 84: Eat Fruits and Vegetables

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Manage episode 248060865 series 1518560
Content provided by Karina Noboa, Paul Revelia, and Laurin Conlin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Karina Noboa, Paul Revelia, and Laurin Conlin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

On the fourteenth day of Podmas, Paul and Laurin discuss the topic of fruits and vegetables and how they factor into your dietary needs as an athlete. What are some of the potential risks that come with not incorporating them into your diet and conversely, what are some of the benefits for individuals that do incorporate them? Tune into this episode as they discuss this topic along with some of the falsifications regarding fruits and vegetables.

  continue reading

115 episodes

Artwork
iconShare
 

Archived series ("Inactive feed" status)

When? This feed was archived on December 23, 2021 09:29 (2+ y ago). Last successful fetch was on June 08, 2020 09:10 (4+ y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 248060865 series 1518560
Content provided by Karina Noboa, Paul Revelia, and Laurin Conlin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Karina Noboa, Paul Revelia, and Laurin Conlin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

On the fourteenth day of Podmas, Paul and Laurin discuss the topic of fruits and vegetables and how they factor into your dietary needs as an athlete. What are some of the potential risks that come with not incorporating them into your diet and conversely, what are some of the benefits for individuals that do incorporate them? Tune into this episode as they discuss this topic along with some of the falsifications regarding fruits and vegetables.

  continue reading

115 episodes

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