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#74 Optimal Health & Fitness Over 50: Dave Sherwin
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Dave Sherwin is a certified fitness nutrition coach, entrepreneur and practitioner of mindfulness and meditation. His passion is helping grown-ups navigate real world business and life challenges to achieve their best health and wellness at any age. He is also the creator and host of The Dirobi Health Show which covers everything to do with health and wellness, including the latest in nutrition, exercise, supplements, and clinical studies.
Connect with Dave:
Website: dirobi.com
Free resources: https://dirobi.com/pages/resources
Get 15% off anything using the code: insider
Podcast: https://podcastguests.com/expert/davesherwin/
Facebook & Instagram: @dirobihealth
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Making Pittsburgh Healthy is now the Restoring Innate Health podcast. Listen to episode #79 to find out why!
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