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my unhinged journaling practice + prompts!!
Manage episode 401194263 series 3499062
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Summary:
- I do not enjoy gratitute journaling (or Rachel Hollis lol)
- I started a rage journal instead
- I have 2 'journals'
- How and where do women learn to contain themselves?
- Give yourself a space to be completely unreasonable and unhinged
- Journaling in this way is one of the most important ways I maintain a relationship with myself
- 5 different journal prompts at the end (skip ahead to 16:47)
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