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Jennifer Snowdon The Science of the Breath: Part 2 of 2

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Manage episode 297057589 series 2897476
Content provided by Helena Lucia (she/her). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Helena Lucia (she/her) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Jennifer Snowdon is a Yoga Teacher and Buteyko Breathing Educator working and living on the east coast of Canada with her husband, one of her three children, her two cats, and one fish. She spends her free time knitting, swinging her Gumdo sword, and making killer pizzas for her family.
As the only trauma-informed Buteyko Educator, she looks at breathing through a unique lens in her Breath Retraining Courses.
Bringing together the traditions of yoga, the science of breath and body, and the understandings of the nervous system and trauma, she helps people move, breathe, and live more present and connected lives.
You can connect with Jennifer and find out what she’s up to on her website at jennifersnowdon.ca
Exciting news coming August 5th! Stay tuned here:
Follow us on Instagram

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit sisujourney.substack.com
  continue reading

43 episodes

Artwork
iconShare
 
Manage episode 297057589 series 2897476
Content provided by Helena Lucia (she/her). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Helena Lucia (she/her) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Jennifer Snowdon is a Yoga Teacher and Buteyko Breathing Educator working and living on the east coast of Canada with her husband, one of her three children, her two cats, and one fish. She spends her free time knitting, swinging her Gumdo sword, and making killer pizzas for her family.
As the only trauma-informed Buteyko Educator, she looks at breathing through a unique lens in her Breath Retraining Courses.
Bringing together the traditions of yoga, the science of breath and body, and the understandings of the nervous system and trauma, she helps people move, breathe, and live more present and connected lives.
You can connect with Jennifer and find out what she’s up to on her website at jennifersnowdon.ca
Exciting news coming August 5th! Stay tuned here:
Follow us on Instagram

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit sisujourney.substack.com
  continue reading

43 episodes

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