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201. Learn How to Transform your Diet Struggles into Peaceful Victories

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Manage episode 406045765 series 3507587
Content provided by Kim Dolan Leto. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kim Dolan Leto or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Want to transform your diet struggles into peaceful victories? Today, I will teach you how to embrace grace and freedom in Christ and how to break free from diet culture's grip. *Scripture Focus Challenge Included!

Time to say goodbye to stress and guilt, and hello to peaceful living!

Welcome back to The Strong. Confident. His. Podcast where faith, inspiration, and transformation intersect. Okay heart to heart, I know this message is so needed, because every day women email, DM, or comment on my posts with phrases like...

  • I struggle with self-control and it makes me feel so bad about myself.

  • I was doing so good and then I gained all the weight back!

  • I’ve tried every diet, but I‘m heavier than ever I’m at the end of my rope I just can’t do this anymore. I’m so sad about how I look and sick of thinking about what I eat all the time.

Do any of these sound like you?

If so, start listening to say goodbye to diet stress and guilt, and hello to peaceful living!

*This episode comes with a Scripture Focus Challenge that will give you a 4-Step Process to break free! For my note-takers, you can find it on the blog, https://www.kimdolanleto.com/blog/learn-how-to-transform-your-diet-struggles-into-peaceful-victories

Quick reminder: Are you on the waitlist for the Fit God’s Way 30-Day Transformation? Don’t miss out! You will get the exact roadmap that cost me years of failing on diets, struggling through workouts, and beating myself up because I couldn’t find results or peace. This 30-day proven step-by-step guide to creating a Bible-based fit and healthy lifestyle will empower your worth and transform your life.

If the Strong. Confident. His, Podcast has blessed you, please rate and review the show so more godly women, like you, can find it. All you have to do is click here, scroll down, tap five stars, and share your review. Thank you in advance.

If you prefer videos, you can watch the Live Taping of this episode on my YouTube Channel. Please Subscribe. Start Watching Here!

Do you have Sisters in Christ who would be blessed by this episode? Hit that share button where you are listening and encourage them!

Also, if you haven’t already followed the podcast, I have new episodes every Tuesday and often Bonus episodes, and if you’re not following you might miss them. Follow here.

Remember You are Strong. Confident. His.

Kim Dolan Leto

Links from today’s episode:

Get the Scripture Focus Challenge https://www.kimdolanleto.com/blog/learn-how-to-transform-your-diet-struggles-into-peaceful-victories

Be the first to know about the Fit God’s Way 30-Day Transformation Course

https://www.kimdolanleto.com/fitgodsewaywaitlist

Get the Fit God’s Way Free Daily Plan https://bit.ly/47bx0fs

Get the Fit God’s Way Book https://www.amazon.com/Fit-Gods-Way-Bible-Based-Wholeness/dp/1684512646

Sign Up for my Weekly Newsletter and you’ll be overwhelmingly blessed by Bible-based fitness tips, Scriptures, Prayers, Workouts, Recipes, and More! https://www.kimdolanleto.com/newsletter

Connect with me on your favorite platform!

Instagram: https://www.instagram.com/kimdolanleto

Facebook: https://www.facebook.com/kimdolanleto

YouTube: https://www.youtube.com/kimdolanletofit

Twitter https://twitter.com/kimdolanleto

Subscribe to this podcast, so you never miss an episode!

Apple Podcasts: https://apple.co/44UzoG0

Spotify Podcasts: https://spoti.fi/3YtGuif

YouTube: https://www.youtube.com/kimdolanletofit

  continue reading

150 episodes

Artwork
iconShare
 
Manage episode 406045765 series 3507587
Content provided by Kim Dolan Leto. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kim Dolan Leto or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Want to transform your diet struggles into peaceful victories? Today, I will teach you how to embrace grace and freedom in Christ and how to break free from diet culture's grip. *Scripture Focus Challenge Included!

Time to say goodbye to stress and guilt, and hello to peaceful living!

Welcome back to The Strong. Confident. His. Podcast where faith, inspiration, and transformation intersect. Okay heart to heart, I know this message is so needed, because every day women email, DM, or comment on my posts with phrases like...

  • I struggle with self-control and it makes me feel so bad about myself.

  • I was doing so good and then I gained all the weight back!

  • I’ve tried every diet, but I‘m heavier than ever I’m at the end of my rope I just can’t do this anymore. I’m so sad about how I look and sick of thinking about what I eat all the time.

Do any of these sound like you?

If so, start listening to say goodbye to diet stress and guilt, and hello to peaceful living!

*This episode comes with a Scripture Focus Challenge that will give you a 4-Step Process to break free! For my note-takers, you can find it on the blog, https://www.kimdolanleto.com/blog/learn-how-to-transform-your-diet-struggles-into-peaceful-victories

Quick reminder: Are you on the waitlist for the Fit God’s Way 30-Day Transformation? Don’t miss out! You will get the exact roadmap that cost me years of failing on diets, struggling through workouts, and beating myself up because I couldn’t find results or peace. This 30-day proven step-by-step guide to creating a Bible-based fit and healthy lifestyle will empower your worth and transform your life.

If the Strong. Confident. His, Podcast has blessed you, please rate and review the show so more godly women, like you, can find it. All you have to do is click here, scroll down, tap five stars, and share your review. Thank you in advance.

If you prefer videos, you can watch the Live Taping of this episode on my YouTube Channel. Please Subscribe. Start Watching Here!

Do you have Sisters in Christ who would be blessed by this episode? Hit that share button where you are listening and encourage them!

Also, if you haven’t already followed the podcast, I have new episodes every Tuesday and often Bonus episodes, and if you’re not following you might miss them. Follow here.

Remember You are Strong. Confident. His.

Kim Dolan Leto

Links from today’s episode:

Get the Scripture Focus Challenge https://www.kimdolanleto.com/blog/learn-how-to-transform-your-diet-struggles-into-peaceful-victories

Be the first to know about the Fit God’s Way 30-Day Transformation Course

https://www.kimdolanleto.com/fitgodsewaywaitlist

Get the Fit God’s Way Free Daily Plan https://bit.ly/47bx0fs

Get the Fit God’s Way Book https://www.amazon.com/Fit-Gods-Way-Bible-Based-Wholeness/dp/1684512646

Sign Up for my Weekly Newsletter and you’ll be overwhelmingly blessed by Bible-based fitness tips, Scriptures, Prayers, Workouts, Recipes, and More! https://www.kimdolanleto.com/newsletter

Connect with me on your favorite platform!

Instagram: https://www.instagram.com/kimdolanleto

Facebook: https://www.facebook.com/kimdolanleto

YouTube: https://www.youtube.com/kimdolanletofit

Twitter https://twitter.com/kimdolanleto

Subscribe to this podcast, so you never miss an episode!

Apple Podcasts: https://apple.co/44UzoG0

Spotify Podcasts: https://spoti.fi/3YtGuif

YouTube: https://www.youtube.com/kimdolanletofit

  continue reading

150 episodes

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