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229. 9 Faith-Filled Truths Every Christian Woman Needs to Break Free from Dieting Struggles and Find True Fitness Freedom
Manage episode 444220672 series 3507587
Content provided by Kim Dolan Leto. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kim Dolan Leto or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Are you feeling stuck in your fitness journey? In today’s episode, we dive deep into the struggles Christian women face with dieting, guilt, and body image. I’m sharing 9 faith-filled truths to help you break free and find true fitness freedom through God’s grace.
Topics covered:
Overcoming guilt and shame around food
Viewing your body as God's creation
Finding motivation through faith
Breaking the cycle of yo-yo dieting
Overcoming emotional eating
Letting go of comparison
Prioritizing time for fitness as an act of stewardship
Trusting God for healing from dieting-related health issues
Making fitness an act of worship
Tune in and discover how to transform your fitness journey by inviting God into the process. If this episode spoke to your heart, please take a moment to leave a review and share the show with a friend!
Listen on Apple Podcasts: Strong. Confident. His. on Apple
Listen on Spotify: Strong. Confident. His. on Spotify
Get Your Free Fit God's Way Daily Guide
Until next time, remember: It’s not about perfection—it’s about seeking God, surrendering it to Him, and showing up in His strength. Yes, You are Strong. Confident. HIS!
242 episodes
Share
Manage episode 444220672 series 3507587
Content provided by Kim Dolan Leto. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kim Dolan Leto or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Are you feeling stuck in your fitness journey? In today’s episode, we dive deep into the struggles Christian women face with dieting, guilt, and body image. I’m sharing 9 faith-filled truths to help you break free and find true fitness freedom through God’s grace.
Topics covered:
Overcoming guilt and shame around food
Viewing your body as God's creation
Finding motivation through faith
Breaking the cycle of yo-yo dieting
Overcoming emotional eating
Letting go of comparison
Prioritizing time for fitness as an act of stewardship
Trusting God for healing from dieting-related health issues
Making fitness an act of worship
Tune in and discover how to transform your fitness journey by inviting God into the process. If this episode spoke to your heart, please take a moment to leave a review and share the show with a friend!
Listen on Apple Podcasts: Strong. Confident. His. on Apple
Listen on Spotify: Strong. Confident. His. on Spotify
Get Your Free Fit God's Way Daily Guide
Until next time, remember: It’s not about perfection—it’s about seeking God, surrendering it to Him, and showing up in His strength. Yes, You are Strong. Confident. HIS!
242 episodes
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Similar to Strong. Confident. His. with Kim Dolan Leto
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…
continue reading
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…
continue reading
Heritage Baptist Church exists by the grace of God and for the glory of God, which is the ultimate purpose of all our activities. We seek to glorify the God of Scripture by promoting His worship, edifying and equipping the saints, evangelizing the nations, planting and strengthening churches, calling other assemblies to biblical faithfulness and purity, encouraging biblical fellowship among believers and ministering to the needy, thus proclaiming and defending God’s perfect law and glorious ...
…
continue reading
Thank you for joining us for another great podcast today! Here you'll find many encouraging and challenging messages to help you build a life of significance! Keep coming back to listen to all the latest messages from Hillsong Church Africa. We would love for you to rate our podcast, subscribe, perhaps write a review and share the channel with all your friends to help us build a Church that Builds a nation and a continent.
…
continue reading
Welcome to the Enjoying Everyday Life TV podcast with Joyce Meyer. To learn more, visit our website at joycemeyer.org or download the Joyce Meyer Ministries App. By supporting Joyce Meyer Ministries, you can help us reach hurting people around the world. To find out more, go to joycemeyer.org/donate
…
continue reading
Love God, love people, and change the world. We believe the life and lessons of Jesus aren’t just good advice, but are Good News for us here and now. As a church, we are all about following Jesus and know there’s no end to that journey—we’re more about becoming than arriving. We are committed to becoming a multi-generational, multi-ethnic, multiplying movement of Christ followers, equipping and empowering our kids and students to not only be the church of tomorrow, but the church of today.
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continue reading
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continue reading
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continue reading
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…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
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