Ep 261: Getting Jacked with Prison Workouts

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By Kyle Hunt. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

In this episode, I go over two bodyweight focused training books - Jailhouse Strong by Josh Bryant and Convict Conditioning by Paul Wade. Even if you don't have any workout equipment to use at home, progress can still be made using just your bodyweight. The key is knowing which exercises to use and how to implement progressions and regressions to meet you at your current abilities. Sit back, relax, and enjoy!

Grab Jailhouse Strong: https://amzn.to/2xEd0pz

Grab Convict Conditioning: https://amzn.to/3dNBXj1

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

Order my new book, Beginner’s Guide to Weight Lifting:

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Connect with Kyle:

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

Bodybuilding For Beginners on Amazon:

https://amzn.to/33vYpHJ

Get Strong Now with the Absolute Strength Powerlifting Program:

https://www.kylehuntfitness.com/absolutestrength2/

Build Muscle and Gain Strength with my Absolute Progress Powerbuilding Program:

https://www.kylehuntfitness.com/absoluteprogress/

Improve Your Bench Press with my 6-Week Bench Press Program:

http://kylehuntfitness.com/benchprogram

Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein:

DISCOUNT CODE: “HUNT10” at https://www.prbreaker.com/

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