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Content provided by Carolyn Coker Ross, MD, MPH, Carolyn Coker Ross, MD, and MPH. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carolyn Coker Ross, MD, MPH, Carolyn Coker Ross, MD, and MPH or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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The Dr. Carolyn Coker Ross Show: Binge Eating Disorder, Stress Eating, Emotional Eating, Food Addiction
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111: How to Free Yourself from the Tyranny of the Scale
Manage episode 331266021 series 2475118
Content provided by Carolyn Coker Ross, MD, MPH, Carolyn Coker Ross, MD, and MPH. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carolyn Coker Ross, MD, MPH, Carolyn Coker Ross, MD, and MPH or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, I will share with you some of my personal struggles with the tyranny of the scale. I will also talk about body shaming and weight stigma especially when it comes from physicians and will give you my responses to and anger about the medical profession which continues to make everything about size. If you’re struggling with binge eating, emotional eating and food addiction, you may also be experiencing internalized weight stigma. This can make it more difficult for you to care for your body in a healthy way.
In this episode you will learn:
- 5 Questions you can ask yourself to find out if you’re a victim of scale tyranny.
- Four solutions for dealing with doctors around the issue of food and body image issues.
- Why I say that body image is not about your body!
118 episodes
Share
Manage episode 331266021 series 2475118
Content provided by Carolyn Coker Ross, MD, MPH, Carolyn Coker Ross, MD, and MPH. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carolyn Coker Ross, MD, MPH, Carolyn Coker Ross, MD, and MPH or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, I will share with you some of my personal struggles with the tyranny of the scale. I will also talk about body shaming and weight stigma especially when it comes from physicians and will give you my responses to and anger about the medical profession which continues to make everything about size. If you’re struggling with binge eating, emotional eating and food addiction, you may also be experiencing internalized weight stigma. This can make it more difficult for you to care for your body in a healthy way.
In this episode you will learn:
- 5 Questions you can ask yourself to find out if you’re a victim of scale tyranny.
- Four solutions for dealing with doctors around the issue of food and body image issues.
- Why I say that body image is not about your body!
118 episodes
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Similar to The Dr. Carolyn Coker Ross Show: Binge Eating Disorder, Stress Eating, Emotional Eating, Food Addiction
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
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…
continue reading
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Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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continue reading
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…
continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
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…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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