Best Foodaddiction podcasts we could find (Updated February 2019)
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Clean eating. Low carb. Low fat. Do this not that. Now what? Eating is getting too stuffy and complicated. Throw open your windows to allow a new stream of health, wellness, and peace. Time to examine your dusty food belief knick-knacks. What if you could write a letter to food? Pen to paper, you hash out the love/hate relationship and food’s undeserving power. Details go back years, to your first childhood diet trying to fit in. How you relate to food chronicles many of your life’s ups and ...
 
Real people talking about real recovery. Get inspired, get in action, and get sober by following in the footsteps of other addicts who have walked the path of recovery before you. You don’t have to do it alone, and you should not do this alone. That’s why we’re here. That’s why you should listen. Download a new episode every Tuesday and listen to it any time you need an uplifting voice in your ears. The Recovery Lifestyle is fun, healthy and fulfilling. We will help you to achieve it.
 
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Many on their Food Peace™ journey find it tough to raise children because of the pressure to limit certain foods or focus on weight. Even tougher when a child is placed on a restrictive diet or given a recommendation to avoid certain foods or food groups. Can you relate? How did this effect your Food Peace journey? Listen to the latest Love Foo ...…
 
Do you have a complicated relationship with food and fear what it will take to move away from diets? Listen to this week's Love Food podcast to hear a letter from someone who can relate and ways to move through. Subscribe and leave a review here in just seconds. This episode is brought to you by my courses: PCOS and Food Peace and Dietitians PC ...…
 
Do you refer to yourself as an emotional eater? Do you feel shame whenever you feel soothed by food? Listen to this latest Love Food Podcast episode exploring the normal side of emotional eating and how to redefine your next steps toward Food Peace™. Subscribe and leave a review here in just seconds. This episode is brought to you by my courses ...…
 
Are your thoughts always on food: what you will eat, why did you eat it, and how to not eat it? Do you want more control yet can't seem to get behind the wheel? Listen to the latest Love Food podcast where we explore the tough parts of eating disorder recovery, the nuance of making it work for you, and how to step into your power. Subscribe and ...…
 
Does food have power over you? Do you find you can't stop eating certain foods? Do you connect with shame every time you soothe with food? Listen to the latest Love Food podcast where we dive deep into what's going. Subscribe and leave a review here in just seconds. This episode is brought to you by my courses: PCOS and Food Peace and Dietitian ...…
 
A 26-year-old male shares his journey from alcohol in middle school to heroin in his mid-twenties and how his life fell apart. This is a powerful interview with wise words from a young man. Blake has been 95 days clean and sober. Will it last?
 
Are you trying to unlearn diet culture yet feel out of control on a roller coaster to who-knows-where? Making steps toward Food Peace can be exciting and oh sh*t so scary. Looking for compassionate direction? Listen to the latest Love Food Podcast with guest expert Vincci Tsui author of The Mindful Eating Workbook. Subscribe and leave a review ...…
 
Andrea did not start using drugs until her twenties. She married and had children but she lost these to drugs and alcohol. Andrea has lived in her car for over a year but maintained an Executive Assistant job in Silicon Valley. Now Andrea has eleven days clean, will she be able to stay that way?
 
Picture this: you are in a restaurant and really craving a burger. Or a salad. You freeze. Will people judge what you choose? Do you judge what other's choose? And how does this get in the way of your Food Peace journey? Listen to this latest episode of Love Food with special guest Jenna Hollenstein RD author of Eat to Love. Subscribe and leave ...…
 
Luke had very little structure in his early teens. Smoking weed occasionally at eleven years old led to smoking pot heavily at thirteen. Luke is a big, strong, young man who was a stud on the football field. A broken arm introduced him to pain pills, which lead to heroin and then crack. He could not get off the drug train and would openly smoke ...…
 
Have you decided to ditch diets and rely on hunger yet stuck? Maybe you are like many other people and find yourself so angry, always rebeling, and eating in spite of everything you've been told: diets will fix you and your body is not acceptable. Oooooh the lies you've been told! Pull up a chair and let's discuss what to do next on this latest ...…
 
Katie was an athletic teenager, winning a national championship for springboard diving. A back injury led to too much idle time and Katie used that time to party, smoke weeds and drink beer. A car accident at age 21 added more idle time and heavier use of drugs and alcohol but then Katie met her husband and the two of them got sober, got marrie ...…
 
Sterling is a 34-year old male from Santa Cruz, California. He talks honestly about this addiction to heroin (and use of other drugs) that lasted for nine years. He came as close to losing a wife and two children that he loves. His honesty is inspiring.
 
Heather had ambitions of becoming a doctor. However, too much alcohol caused her to redirect her goals towards becoming a paramedic. After several years as a paramedic, Heather became a firefighter where she handled many horrific calls. Post Traumatic Stress Disorder crept up on Heather. With the Fire Departments being generally a heavy drinkin ...…
 
Whitney is a very attractive, slim, blonde, blue-eyed, white woman; not the typical look associated with severe drug addiction. Whitney had her wisdom teeth removed as a teenager and received Vicodin for the pain. This was her first abuse of opiate drugs and it led her to heroin and meth. For most of the past five years, Whitney has been homele ...…
 
Mike's parents divorced when he was eight years old. Their domestic violence affected him. He was drinking hard at twelve years old and looking for a group of people where he could fit in. He found Skateboarders and Punk Rockers were his people. Heavy alcohol use was his thing. Rehabs, jail, lost jobs did not help Mike. Now Mike is four months ...…
 
Hayley was adopted as a baby to loving and caring parents. She did not party in high school; her early adulthood started well. At the age of 23, Hayley was awarded a court settlement after a car accident, and with the money she bought a home. This allowed her to live alone and to hide the volume and frequency of her drinking. Even her boyfriend ...…
 
What does your body want to weigh? Have you heard of set point theory and wonder what it means for you and your body? Will it always look the way it does now? Or will it get smaller or larger? Listen to this latest episode of Love Food with special guest Stefani Reinold MD from the It's Not About the Food Podcast. Subscribe and leave a review h ...…
 
Mike started using alcohol at age fifteen and progressed quickly to ecstasy, cocaine, norco, roxy and heroin. Mike was expelled from high school two months before graduation for selling marijuana cookies at school. After this, Mike sold loads of drugs to fund his own drug habit. He got into debt selling drugs and he felt sick every morning. Thi ...…
 
You appreciate that not eating enough can trigger your binges. Does that include your vegetarianism or veganism too? This week's letter writer has connected the desire to eat with friends and later binge eating. Have you? Listen to the latest Love Food Podcast episode with special guest Jennifer Rollin where we discuss eating disorder recovery ...…
 
Michelle is a single woman aged 29. Her parents did not provide a good environment for her and her siblings growing up. At age eleven, Michelle's uncle sexually molested her and used guilt to keep her quiet. Michelle was in denial that she had a problem with alcohol for a long time, until she had literally spent all her money on alcohol and had ...…
 
Has your relationship with food been through the ringer? Listen as this letter writer describes her initial restricted relationship with food yet now bingeing is a daily part of her life. Have you experienced this too? While there is shame in this for many it is a predictable and vital part of nutritional rehabilitation on your Food Peace journ ...…
 
Steve used marijuana as a gateway drug to alcohol. He started using marijuana at age thirteen with an older brother and some friends. By age fifteen, he got into alcohol. By age seventeen, he stopped using marijuana because it did not mix well with his heavy alcohol use. Everything Steve did had to have alcohol involved with it in order for him ...…
 
How long have you been at diet rock bottom? What's keeping you stuck? For many they have tried things like Intuitive Eating yet don't feel successful because they aren't thin. Can you relate? There is a way through this. Listen to this latest Love Food Podcast episode for more. Subscribe and leave a review here in just seconds. This episode is ...…
 
How long have you struggled with eating? Do you remember when it first got complicated? What if you have struggled your whole life after years of abuse, shame and fear? Is there a way to heal in our current diet focused and fatphobic world? Listen now for possible tools to promote your Food Peace journey. Subscribe and leave a review here in ju ...…
 
Meet Kendra, a thirty-four-year-old woman who shares her ten-year journey of back pain pills, heroin, homelessness and recovery. Kendra’s emotions are etched on her face. She is not the best narrator but her story is real, beginning with a car accident in her teenage years that caused her to suffer chronic back pain. The medications eventually ...…
 
What does it mean to be anti-diet? Or HAES? Can someone actually be healthy at every size? Why are HAES dietitians always talking politics? Have you had these questions? Tired of feeling bad and uncomfortable about how you eat or practice as a dietitian promoting diets? This episode can clear the air for you. Listen on for more. Subscribe and l ...…
 
Have you ever been made to feel like you are to blame for a medical condition like diabetes, PCOS, high blood pressure or gestational diabetes? More specifically, have you been told that your body size has caused you to experience a particular condition? If so, you are not alone. Listen along as Julie Dillon helps unpack the unfair stereotypes ...…
 
Do you feel like you've done everything to tackle your struggle with binge eating? Is there a constant battle in your head over cravings? Listen now to hear some solutions on how to overcome this food peace struggle. Subscribe and leave a review here in just seconds. This episode is brought to you by my FREE roadmap: Your First 3 Steps Towards ...…
 
Marty, a 31-year-old male, talks about his real-life experience with heroin addiction and his journey of recovery. He is a client of The Gault House Sober Living Environment in Santa Cruz, California and he bravely shares his inspiring story of overcoming the tough experiences and the mental battles with addiction. Starting with being diagnosed ...…
 
You know diets don't work. Do you gravitate toward the body positive message yet hung up on one thing... You don't love your body because you want to lose weight. You find your body unacceptable. There is a way through this. Listen now for insight. Subscribe and leave a review here in just seconds. Key Points: Do you have a complicated relation ...…
 
Are you caught up in the mania that is motherhood? Do you find yourself feeling fatigued when it comes to making decisions regarding your kids' food choices? Does it feel as if your own relationship with food is being challenged? You're in the right place. Julie Duffy Dillon provides a heart-to-heart on this rewarding, but often exhausting stag ...…
 
Have you been on a diet for as long as you can remember? Do you find yourself feeling confused about food and your body because of mixed messages you received from your family? Are you looking to break free from an endless cycle of dieting and bingeing? Special guest Melissa Toler provides a compassionate voice alongside your Food Peace journey ...…
 
Do you feel like you have no willpower when it comes to food? Does it seem like you will never get out of the cycle of dieting and bingeing? Are you even wondering if you may have a food addiction? Listen along as Julie Duffy Dillon provides insight on your next steps. Episode's Key Points: Nutrition Myth: Calories in, calories out is the key t ...…
 
Do you ever feel guilt for eating certain foods? Do you fear judgement about what other people will think about your body or food choices? Do you ever catch yourself labeling food "good" or bad?" Are you finding it difficult to feel at home in your aging body? Listen along to this week's episode as Amanda Martinez Beck helps provide meaningful ...…
 
Have you been trying to recover from your eating disorder yet constantly slipping back in? Been in and out of treatment? We hope you know you are not alone. Check out this week's featured Dear Food letter and listen to the wise and compassionate wisdom from Corrie Van Horne and Melissa Preston. Episode's Key Points: Special guests: Corrie Van H ...…
 
Have you been been making steps towards body acceptance, but find yourself stuck when it comes to letting go of certain eating behaviors? Perhaps, you are one of many of those with an eating disorder who has suffered from trauma? Listen to this week's episode with special guest Amy Pershing as she helps guide listeners along their recovery jour ...…
 
Have you struggled with a complicated relationship with food, and all its twists and turns, for way too long? Maybe your family taught you body hate and ways to diet instead of enjoying food and pleasurable movement. This week's letter writer has really tried to heal their relationship with food yet can't stop thinking about food, bingeing, obs ...…
 
Have you experienced a chaotic relationship with food full of diets and shame? Do you struggle with an addiction to alcohol and wonder if abstinence looks the same with food and alcohol? Are you exploring intuitive eating concepts yet feel out of control? Listen to the latest Love Food podcast with special guest Victoria Welsby. Subscribe and l ...…
 
How many times have you read about someone curing their diabetes or PCOS with food? Feel frustrated you can't too?? Listen to latest Love Food Podcast episode for ways to move forward while healing your relationship with food and your body. Subscribe and leave a review here in just seconds. This episode is brought to you by my online course, Yo ...…
 
Have diabetes, high cholesterol, a food intolerance or PCOS and been told to cut something out of your regular eating? Have you finally rejected diet culture and found food peace, but are struggling with gentle nutrition? Are you concerned that changing your food choices due to health concerns might lead you back to restriction and deprivation? ...…
 
Born to a teenage mother, Aquia, an African American female who is now 23 years old, started abusing alcohol at age 12 when she felt her mother loved men more than her and her brothers. That opened the door to drug abuse. Aquia started using Methamphetamine at the age of 18 and was living either on the streets or in jail. At age 22, Aquia was u ...…
 
Do you feel like food has way too much power in your life and don't see a way out? Subscribe and leave a review here in just seconds. This episode is brought to you by my online course, Your Step-by-Step Guide to PCOS and Food Peace™. Enrollment is open! Receive my FREE road map: Your First 3 Steps Toward Food Peace™ with PCOS. You CAN make pea ...…
 
Have you ever described your relationship with food as an addiction? Do you think that Food Peace™ will never work for you because you're addicted to certain kinds of food? Listen now to get my take on this Food Peace™ challenge. Subscribe and leave a review here in just seconds. This episode is brought to you by my online course, Your Step-by- ...…
 
Ivy’s recovery from addiction was a long journey that started when she first got hooked on alcohol at the age of sixteen. Her relationship with alcohol led to cocaine and an abusive boyfriend who got her pregnant with a son. Soon after, she developed breast cancer which gave her unlimited access to pain killers. She reached such a low point in ...…
 
Are you healing your relationship with food and your body and are coming to the point of beginning to crave joyful movement and gentle nutrition, but are worried that delving into this part of the Food Peace™ journey will jeopardize your recovery? Are the people around you still stuck in diet culture, and you're finding your relationship with t ...…
 
Insecurity is often the factor that leads to addiction and abuse of drugs. Growing up with Tourette’s, Clara found that smoking weed was an outlet from her illness which then lead to drinking and getting addicted to alcohol. At the age of 20, she knew it was becoming a problem when she cheated on the perfect guy and stole money from her parents ...…
 
Are you struggling to find a peaceful relationship with food? Do you just want to feel normal again around food? Do you feel like food is taking up too much of your brain space? Listen now to get tips on how to handle this part of the Food Peace™ journey. Subscribe and leave a review here in just seconds. This episode is brought to you by my on ...…
 
What do we do when our foundation for Food Peace™ is rooted in negative self-talk and shame? How do we find make peace with our body when those around us are hyper-critical of our appearance? Listen now to get my tips on how to handle this part of the Food Peace™ journey. Subscribe and leave a review here in just seconds. This episode is brough ...…
 
Does the non-diet approach make diabetes worse?? How does intuitive eating fit when a person has real health concerns are impacted by food choices? Listen now to get my Food Peace tips with Megrette Fletcher, diabetes AND mindful eating dietitian expert. Subscribe and leave a review here in just seconds. This episode is brought to you by my onl ...…
 
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