Artwork

Content provided by Gina Harney. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gina Harney or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

147: Ditching the "all or nothing" mentality with Ali Shapiro

37:16
 
Share
 

Manage episode 390789458 series 2462370
Content provided by Gina Harney. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gina Harney or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

For full show notes and a transcript of the episode, check out the blog http://fitnessista.com/podcasts

Help support the show by leaving a review on Apple Podcasts or Spotify.

Follow me on Instagram ---> http://instagram.com/fitnessista

PARTNERS:

I love the meals at Sakara Life. Use the code XOGINAH for 20% off. https://www.pjatr.com/t/TUJGR0dHSkJHSEpNS0tCRk1JSkhJ

If you're a health professional looking for a new way to help clients, or are interested in a career in health and wellness, use FITNESSISTA for up to $250 Level 1 and Level 2 Integrative Health Practitioner certifications. https://www.integrativehealthpractitioner.org?x=FITNESSISTA

Use FITNESSISTA15 for 15% off at HigherDOSE, which makes my favorite wellness and biohacking products, including my beloved Sauna Blanket. https://shareasale.com/r.cfm?b=1350612&u=1688458&m=87497&urllink=&afftrack=

  continue reading

102 episodes

Artwork
iconShare
 
Manage episode 390789458 series 2462370
Content provided by Gina Harney. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gina Harney or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

For full show notes and a transcript of the episode, check out the blog http://fitnessista.com/podcasts

Help support the show by leaving a review on Apple Podcasts or Spotify.

Follow me on Instagram ---> http://instagram.com/fitnessista

PARTNERS:

I love the meals at Sakara Life. Use the code XOGINAH for 20% off. https://www.pjatr.com/t/TUJGR0dHSkJHSEpNS0tCRk1JSkhJ

If you're a health professional looking for a new way to help clients, or are interested in a career in health and wellness, use FITNESSISTA for up to $250 Level 1 and Level 2 Integrative Health Practitioner certifications. https://www.integrativehealthpractitioner.org?x=FITNESSISTA

Use FITNESSISTA15 for 15% off at HigherDOSE, which makes my favorite wellness and biohacking products, including my beloved Sauna Blanket. https://shareasale.com/r.cfm?b=1350612&u=1688458&m=87497&urllink=&afftrack=

  continue reading

102 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide