2022: WHAT I LEARNT | Divorce, Depression, and Building A Winning Mindset

The Shredded Show

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In this episode:

Charlie had an exciting year, he travelled the world, moved to Dubai, started a new business, competed in classic physique competitions, and much more. However, his year has started with an end of a 14 year long relationship and what was, in his own words, the most difficult experience of his life. But, as Plutarch once said, adversity is the parent of virtue, and Charlie set out to prove this statement true. Despite the rocky start, he ended his year looking and feeling better than ever, working when he wants and with whom he wants, while living in sunny Dubai overlooking the sea, which was one of his life-long goals. Join us to find out what steps and mind-set helped Charlie turn a difficult situation around, as it might motivate you to overcome your life’s hurdles, or be more prepared when they do come.

- Prioritize fulfilment over happiness

- Why environment and relationships are the two most important things in life

- How traveling gives you crucial perspective

- Everyone has weaknesses, you’re not an exception

- Learn to stop worrying about things you can’t control

- Don’t lose the big picture because of the details

- Have specific goals, both personal and professional

- How to set great yet achievable goals

Connect with Charlie Johnson:

• Website - https://www.charliejohnsonfitness.com/
• Facebook - https://www.facebook.com/CharlieJohnsonFitness/
• Instagram - https://www.instagram.com/charliejohnsonfitness
• YouTube - https://www.youtube.com/channel/UCh_TVSETtwjxuAvn-AOqifQ

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