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Ep09 Weight Loss with My Fitness Pal is it a good idea?

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Manage episode 120620089 series 99141
Content provided by Ryan Saplan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ryan Saplan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Tracking food to lose weight is it a good idea or a short term fix to eating healthy? Ryan and nas discuss the benefits, pros and cons of weather you should track your food or not.

Sign up for our Newsletter Think About it Podcast(http://www.thinkaboutitpodcast.com)

Ryan's Youtube Channelhttp://www.youtube.com/ryansaplanptDeadlift Nerd Bloghttp://www.deadliftnerd.comRyan Saplan Fitness & Health Bloghttp://www.ryansaplan.com

Ryan's Instagramhttps://instagram.com/ryansaplan

Nas's Instagramhttps://instagram.com/journalizm

  continue reading

42 episodes

Artwork
iconShare
 
Manage episode 120620089 series 99141
Content provided by Ryan Saplan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ryan Saplan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Tracking food to lose weight is it a good idea or a short term fix to eating healthy? Ryan and nas discuss the benefits, pros and cons of weather you should track your food or not.

Sign up for our Newsletter Think About it Podcast(http://www.thinkaboutitpodcast.com)

Ryan's Youtube Channelhttp://www.youtube.com/ryansaplanptDeadlift Nerd Bloghttp://www.deadliftnerd.comRyan Saplan Fitness & Health Bloghttp://www.ryansaplan.com

Ryan's Instagramhttps://instagram.com/ryansaplan

Nas's Instagramhttps://instagram.com/journalizm

  continue reading

42 episodes

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