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Ep21 How To Build Manly Shoulders: 10 Questions About Building Delts

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Manage episode 120620077 series 99141
Content provided by Ryan Saplan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ryan Saplan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
*BONUS WORKOUT* www.thinkaboutitpodcast.com/ep21 How To Build Manly Shoulders. Questions we answer in this podcast: How to Get jacked Shoulders
  1. What re the best exercsies for nice shoulders?
  2. Should women and men train different for nice shoulders?
  3. What days to train them?
  4. How should you eat?
  5. Shoulder pain that's common, how to avoid it?
  6. What to do if you have an injury ?
  7. What if you have a rotator cuff tear?
  8. What causes tight shoulders?
  9. Should you go to the doctor or pt ?
  10. What about training twice a day?
  continue reading

42 episodes

Artwork
iconShare
 
Manage episode 120620077 series 99141
Content provided by Ryan Saplan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ryan Saplan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
*BONUS WORKOUT* www.thinkaboutitpodcast.com/ep21 How To Build Manly Shoulders. Questions we answer in this podcast: How to Get jacked Shoulders
  1. What re the best exercsies for nice shoulders?
  2. Should women and men train different for nice shoulders?
  3. What days to train them?
  4. How should you eat?
  5. Shoulder pain that's common, how to avoid it?
  6. What to do if you have an injury ?
  7. What if you have a rotator cuff tear?
  8. What causes tight shoulders?
  9. Should you go to the doctor or pt ?
  10. What about training twice a day?
  continue reading

42 episodes

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