Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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Content provided by Dr Ryan Lowery and Dr Ryan Lowery | Author | Researcher |. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Ryan Lowery and Dr Ryan Lowery | Author | Researcher | or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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WTF #127 - James Ellington | The Most Resilient Olympic Sprinter In The World
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Manage episode 252661777 series 1789770
Content provided by Dr Ryan Lowery and Dr Ryan Lowery | Author | Researcher |. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Ryan Lowery and Dr Ryan Lowery | Author | Researcher | or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Episode #127
Time Stamps
1:25 Growing Up Fast & Wanting To Be Faster
3:58 Jame’s Experience Going To College
5:16 Journey To The Olympics
7:23 Being The Underdog
9:05 Experience (Or Lack Thereof) With Sponsorships
12:03 The Accident That Changed Everything
19:05 Rehab & Getting Back To Training
20:09 Squatting Accident
22:17 Dedication To Remaining A Natural Athlete
23:45 Building Up To The First Race Back
26:00 Making It Back To The Olympics
28:00 Intermission
30:10 James’ Experience With Keto
34:14 Experience With DMT
40:49 How Much Of His Pain Is Mental
43:30 Sprint Fit & Future Plans
47:00 Why Speed Is Everything
47:51 Coaching Other Teams
49:24 Where To Find James’ Business Info
49:53 James’ Best/Favorite Competition Ever
50:51 Who Pushes Him- James’ Favorite Competitor
51:47 The Best Athlete James haS Seen
53:02 James’ Favorite Meal
53:19 Where To Find Him On Social Media
53:50 What Legacy Does James Want To Leave Behind
Summary
James Ellington is the embodiment of the underdog. Even when his athletic career suffered due to a lack of sponsorships, he never gave up. James revolutionized the sponsorship game by securing his spot in the 2012 Olympics by selling himself for sponsorship on eBay.
He continued to secure his title as a powerful 100-meter relay sprinter by placing 5th in the 4x100 Meter Relay in the 2016 Olympics, 3rd in the IAAF World Relays in 2014, and 1st in the 2014 & 2016 European Championships (all for the 4x100 Meter Relays). His career was abruptly put on hold when a life-threatening motorcycle accident left doctors saying he may never walk, let alone compete, again. James powered through with the mentality of taking it one day at a time. In this podcast, James dives into how he overcame his injuries, his journey with keto to fix hormone imbalances, and how struggling as an underdog gave him the strength to overcome any obstacle.
141 episodes
Share
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Last successful fetch was on July 30, 2024 14:23 (
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 252661777 series 1789770
Content provided by Dr Ryan Lowery and Dr Ryan Lowery | Author | Researcher |. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Ryan Lowery and Dr Ryan Lowery | Author | Researcher | or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Episode #127
Time Stamps
1:25 Growing Up Fast & Wanting To Be Faster
3:58 Jame’s Experience Going To College
5:16 Journey To The Olympics
7:23 Being The Underdog
9:05 Experience (Or Lack Thereof) With Sponsorships
12:03 The Accident That Changed Everything
19:05 Rehab & Getting Back To Training
20:09 Squatting Accident
22:17 Dedication To Remaining A Natural Athlete
23:45 Building Up To The First Race Back
26:00 Making It Back To The Olympics
28:00 Intermission
30:10 James’ Experience With Keto
34:14 Experience With DMT
40:49 How Much Of His Pain Is Mental
43:30 Sprint Fit & Future Plans
47:00 Why Speed Is Everything
47:51 Coaching Other Teams
49:24 Where To Find James’ Business Info
49:53 James’ Best/Favorite Competition Ever
50:51 Who Pushes Him- James’ Favorite Competitor
51:47 The Best Athlete James haS Seen
53:02 James’ Favorite Meal
53:19 Where To Find Him On Social Media
53:50 What Legacy Does James Want To Leave Behind
Summary
James Ellington is the embodiment of the underdog. Even when his athletic career suffered due to a lack of sponsorships, he never gave up. James revolutionized the sponsorship game by securing his spot in the 2012 Olympics by selling himself for sponsorship on eBay.
He continued to secure his title as a powerful 100-meter relay sprinter by placing 5th in the 4x100 Meter Relay in the 2016 Olympics, 3rd in the IAAF World Relays in 2014, and 1st in the 2014 & 2016 European Championships (all for the 4x100 Meter Relays). His career was abruptly put on hold when a life-threatening motorcycle accident left doctors saying he may never walk, let alone compete, again. James powered through with the mentality of taking it one day at a time. In this podcast, James dives into how he overcame his injuries, his journey with keto to fix hormone imbalances, and how struggling as an underdog gave him the strength to overcome any obstacle.
141 episodes
All episodes
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Similar to What The Fat (WTF)
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
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…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
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continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
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continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
…
continue reading
Best selling author JJ Flizanes brings cutting edge information and inspiration on weight loss, nutrition, alternative medicine, gluten free, dairy free & paleo diets, acupuncture, chinese medicine, homeopathy, bioidentical hormones, feng shui, food, health, wellness, diet, exercise, fat loss, healing and wellness.
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continue reading
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