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The Fastest Way to Lose Weight, The Principles of Weight Loss part 3
Manage episode 202675202 series 5200
Can you lose 50 lbs in a month without crazy supplements?
Yes!
In part three of the principles of weight loss series, I cover the fastest way to lose weight. The methods described within are hands down the fastest. Weight will fall off of you!
Some of the topics covered include:
- intermitten fasting
- long term fasting
- ketogenic diets
- the snake diet
- cancer prevention
- hormone signalling
- how to increase testosterine and human growth hormone production
- drug free treatments for epilepsy and alzheimer disease
- how to clear up most skin conditions, including psoriosis
- the difference between eating healthy and eating for weight loss
- how to clear brain fog
I cover all this and more. Click the play button above and listen to the show.
Did you miss parts 1 or 2? Click these links and listen to the podcasts: http://choiceconversations.com/debunking-calories-in-calories-out-the-principles-of-weight-loss-part-1
http://choiceconversations.com/high-fat-low-carb-diets-the-principles-of-weight-loss-part-2
The Principles of Nutrition episode gives some great background information. This will help you lose weight. Click the link below and give it a listen: http://choiceconversations.com/the-principles-of-nutrition
Below is a list of different names for sugars. You'll find them under "ingredients" on packaged foods: https://www.womenshealthmag.com/food/different-names-for-sugar
Having a strategy for weight loss is not the same thing as having the ability. Through one on one coaching, my clients overcome self-sabotage and gain the ability. Click the email button above (just below the banner) and schedule a coaching call.
Get my free communication handbook, "Turning Arguments Into Discussions." Click here: http://discussions.choiceconversations.com
335 episodes
Manage episode 202675202 series 5200
Can you lose 50 lbs in a month without crazy supplements?
Yes!
In part three of the principles of weight loss series, I cover the fastest way to lose weight. The methods described within are hands down the fastest. Weight will fall off of you!
Some of the topics covered include:
- intermitten fasting
- long term fasting
- ketogenic diets
- the snake diet
- cancer prevention
- hormone signalling
- how to increase testosterine and human growth hormone production
- drug free treatments for epilepsy and alzheimer disease
- how to clear up most skin conditions, including psoriosis
- the difference between eating healthy and eating for weight loss
- how to clear brain fog
I cover all this and more. Click the play button above and listen to the show.
Did you miss parts 1 or 2? Click these links and listen to the podcasts: http://choiceconversations.com/debunking-calories-in-calories-out-the-principles-of-weight-loss-part-1
http://choiceconversations.com/high-fat-low-carb-diets-the-principles-of-weight-loss-part-2
The Principles of Nutrition episode gives some great background information. This will help you lose weight. Click the link below and give it a listen: http://choiceconversations.com/the-principles-of-nutrition
Below is a list of different names for sugars. You'll find them under "ingredients" on packaged foods: https://www.womenshealthmag.com/food/different-names-for-sugar
Having a strategy for weight loss is not the same thing as having the ability. Through one on one coaching, my clients overcome self-sabotage and gain the ability. Click the email button above (just below the banner) and schedule a coaching call.
Get my free communication handbook, "Turning Arguments Into Discussions." Click here: http://discussions.choiceconversations.com
335 episodes
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