Artwork

Content provided by Siobhan Key, Dr. Siobhan Key, and MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Siobhan Key, Dr. Siobhan Key, and MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

How to Own Your Power

24:54
 
Share
 

Manage episode 280591137 series 2707820
Content provided by Siobhan Key, Dr. Siobhan Key, and MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Siobhan Key, Dr. Siobhan Key, and MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

You have power to create change in your life. You can create anything you want and reach any goal but first you need to own your power to do so.

We have been taught that we don’t have power to create change. That change must come from some external source like “the perfect diet”. But the reality is, external processes only work when the real change starts within.

In this episode, I am teaching you how to take back your power and create the change you want.

Find out more and join the Stress Eating SOS program at: https://weightsolutionsforphysicians.ca/sos

  continue reading

299 episodes

Artwork
iconShare
 
Manage episode 280591137 series 2707820
Content provided by Siobhan Key, Dr. Siobhan Key, and MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Siobhan Key, Dr. Siobhan Key, and MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

You have power to create change in your life. You can create anything you want and reach any goal but first you need to own your power to do so.

We have been taught that we don’t have power to create change. That change must come from some external source like “the perfect diet”. But the reality is, external processes only work when the real change starts within.

In this episode, I am teaching you how to take back your power and create the change you want.

Find out more and join the Stress Eating SOS program at: https://weightsolutionsforphysicians.ca/sos

  continue reading

299 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide