Visualization - Mary & Jesus (15 min)

Happy Mind: Meditations from the Ancient World to Modernity

Content provided by Zebediah Rice. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Zebediah Rice or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

3y ago 15:00

MP3•Episode home

Archived series ("Inactive feed" status)

When? This feed was archived on October 13, 2022 17:38 (1+ y ago). Last successful fetch was on August 13, 2022 22:55 (1+ y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Visualization of a deity is an age-old practice among all the major spiritual traditions for generating and sustaining a calming, healing energy within ourselves. In this guided meditation we use the baby Jesus and Mother Mary, the Madonna, as the focus for the visualization. You can still use this guided meditation recording and replace Jesus and Mary with another deity or Saint or spiritual guru of your choice.

Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

439 episodes

#Depression #Anger Management #Anxiety #Guided Meditations #Mindfulness Exercises #Mindfulness #Insomnia #Buddha #Buddhism #Religion #Meditation #Alternative Health #Health and Well-Being #Fitness #Mental Health #Loneliness #Zebediah Rice #Sad #Hopeless