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350: Healing Grief Using EFT Tapping (with Heather Ambler)

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Manage episode 373299275 series 2394084
Content provided by Jen Riday and Dr. Jen Riday. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jen Riday and Dr. Jen Riday or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Grief and sadness can occur in any number of circumstances and often leave us feeling helpless, unproductive, and out of control of our lives. This week Heather Ambler explains how Emotional Freedom Technique, or EFT Tapping, can help us understand the root of our grief so we can truly heal from our emotional pain.

What You’ll Learn:
  • What it means to look in your "suitcase of grief."
  • The hidden wounds that might be impacting our grief at a loss
  • How EFT tapping can help to heal the wounds of grief.
  • Examples of root beliefs that might make grief heavier than it might need to be.
  • And much more!
  continue reading

555 episodes

Artwork
iconShare
 
Manage episode 373299275 series 2394084
Content provided by Jen Riday and Dr. Jen Riday. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jen Riday and Dr. Jen Riday or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Grief and sadness can occur in any number of circumstances and often leave us feeling helpless, unproductive, and out of control of our lives. This week Heather Ambler explains how Emotional Freedom Technique, or EFT Tapping, can help us understand the root of our grief so we can truly heal from our emotional pain.

What You’ll Learn:
  • What it means to look in your "suitcase of grief."
  • The hidden wounds that might be impacting our grief at a loss
  • How EFT tapping can help to heal the wounds of grief.
  • Examples of root beliefs that might make grief heavier than it might need to be.
  • And much more!
  continue reading

555 episodes

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