Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Content provided by KILO BRAVO MEDIA. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by KILO BRAVO MEDIA or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Navigating Life’s Transitions: From Olympic Athlete to Personal Growth w/ Kami Craig
Manage episode 406033293 series 2097675
Content provided by KILO BRAVO MEDIA. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by KILO BRAVO MEDIA or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
WATCH this episode on YouTube! YouTube.com/@ToxicFreewithKB
In this episode, KB chats with Kami Craig, a star from the US Women's Olympic Water Polo Team, uncovering the realities of life beyond the game. From battling self-identity crises to conquering negative self-talk, we delve deep into post-athletic challenges.
But we don't stop at struggles. Discover practical strategies for growth and productivity, from embracing positivity to leveraging red light therapy!
Join us as we emphasize self-care, recognizing personal strengths, and reinventing yourself into the best version imaginable.
Don't miss out – subscribe for inspiration and tips to live a toxic free life!
Follow Us on Instagram: @ToxicFree.KB
Follow Us on TikTok: @toxicfreewithkb
Connect with Kami @KamiCraigUSA
This podcast is for informational purposes only and should not be considered health advice. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace professional medical advice. The views expressed in this podcast may not be those of the host or the management.
00:00 Introduction: Overcoming Self-Doubt
00:58 The Journey Begins: Discovering Toxic-Free Living
03:52 The Struggles of Dyslexia: A Personal Story
09:23 The Power of Advocacy: Standing Up for Yourself
13:17 The Role of Sports: Finding Confidence in Water Polo
19:19 The Power of Self-Belief: Overcoming Negative Self-Talk
21:30 The Importance of Advocacy: Standing Up for Your Rights
25:53 The Power of Perseverance: Overcoming Challenges
35:03 The Power of Self-Acceptance: Embracing Your Truth
39:45 The Role of Teamwork: Building Trust and Camaraderie
52:20 Body Image and Early Life Experiences
53:20 The Power of Family Support and Self-Acceptance
54:05 Embracing Individuality and Athleticism
55:26 Body Image Struggles and Self-Perception
56:43 Overcoming Body Image Issues and Embracing Self-Love
58:26 Transitioning from Professional Athletics to Personal Life
59:35 The Importance of Self-Care and Mindful Relationships
01:02:32 Navigating Post-Athletic Career and Personal Growth
01:09:19 Overcoming Challenges and Embracing Change
01:11:52 Finding Purpose and Building Self-Worth
01:18:49 The Power of Positive Self-Talk and Mindset
01:26:38 The Journey to Olympic Gold
01:32:18 Exploring Red Light Therapy
This episode is a Kilo Bravo Media production produced by Rainbow Creative with Kate Middleton and Matthew Jones as Executive Producers, and Nathan Wheatley as Video and Audio Editor. Learn more on how to make a podcast for you or your business by visiting them at KiloBravoMedia.com + RainbowCreative.co
287 episodes
Share
Manage episode 406033293 series 2097675
Content provided by KILO BRAVO MEDIA. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by KILO BRAVO MEDIA or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
WATCH this episode on YouTube! YouTube.com/@ToxicFreewithKB
In this episode, KB chats with Kami Craig, a star from the US Women's Olympic Water Polo Team, uncovering the realities of life beyond the game. From battling self-identity crises to conquering negative self-talk, we delve deep into post-athletic challenges.
But we don't stop at struggles. Discover practical strategies for growth and productivity, from embracing positivity to leveraging red light therapy!
Join us as we emphasize self-care, recognizing personal strengths, and reinventing yourself into the best version imaginable.
Don't miss out – subscribe for inspiration and tips to live a toxic free life!
Follow Us on Instagram: @ToxicFree.KB
Follow Us on TikTok: @toxicfreewithkb
Connect with Kami @KamiCraigUSA
This podcast is for informational purposes only and should not be considered health advice. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace professional medical advice. The views expressed in this podcast may not be those of the host or the management.
00:00 Introduction: Overcoming Self-Doubt
00:58 The Journey Begins: Discovering Toxic-Free Living
03:52 The Struggles of Dyslexia: A Personal Story
09:23 The Power of Advocacy: Standing Up for Yourself
13:17 The Role of Sports: Finding Confidence in Water Polo
19:19 The Power of Self-Belief: Overcoming Negative Self-Talk
21:30 The Importance of Advocacy: Standing Up for Your Rights
25:53 The Power of Perseverance: Overcoming Challenges
35:03 The Power of Self-Acceptance: Embracing Your Truth
39:45 The Role of Teamwork: Building Trust and Camaraderie
52:20 Body Image and Early Life Experiences
53:20 The Power of Family Support and Self-Acceptance
54:05 Embracing Individuality and Athleticism
55:26 Body Image Struggles and Self-Perception
56:43 Overcoming Body Image Issues and Embracing Self-Love
58:26 Transitioning from Professional Athletics to Personal Life
59:35 The Importance of Self-Care and Mindful Relationships
01:02:32 Navigating Post-Athletic Career and Personal Growth
01:09:19 Overcoming Challenges and Embracing Change
01:11:52 Finding Purpose and Building Self-Worth
01:18:49 The Power of Positive Self-Talk and Mindset
01:26:38 The Journey to Olympic Gold
01:32:18 Exploring Red Light Therapy
This episode is a Kilo Bravo Media production produced by Rainbow Creative with Kate Middleton and Matthew Jones as Executive Producers, and Nathan Wheatley as Video and Audio Editor. Learn more on how to make a podcast for you or your business by visiting them at KiloBravoMedia.com + RainbowCreative.co
287 episodes
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Similar to Toxic Free with KB
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...
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The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
Best selling author JJ Flizanes brings cutting edge information and inspiration on weight loss, nutrition, alternative medicine, gluten free, dairy free & paleo diets, acupuncture, chinese medicine, homeopathy, bioidentical hormones, feng shui, food, health, wellness, diet, exercise, fat loss, healing and wellness.
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continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
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continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance ...
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continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
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