Best selling author JJ Flizanes brings cutting edge information and inspiration on weight loss, nutrition, alternative medicine, gluten free, dairy free & paleo diets, acupuncture, chinese medicine, homeopathy, bioidentical hormones, feng shui, food, health, wellness, diet, exercise, fat loss, healing and wellness.
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#3: Green Smoothie Tips & Tricks
MP3•Episode home
Manage episode 191344458 series 1744142
Content provided by Carrie Forrest, MPH, Carrie Forrest, and MPH in Nutrition. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carrie Forrest, MPH, Carrie Forrest, and MPH in Nutrition or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Learn how to make delicious and nutritious dairy-free green smoothies with these tips and tricks:
…
continue reading
- Definition of green smoothies
- Some of the potential health benefits
- The basics including some of the considerations for choosing a blender
- The basics of making a green smoothie
- Some advanced techniques including how to satisfy picky-eaters and “super food” add-ins that are specifically dairy- and gluten-free
- Additional resources
Some highlights:
- What is a green smoothie? What is a clean eating green smoothie?
- Who might like green smoothies and who might NOT like green smoothies?
- Which blender is best and how much do they cost?
- What exactly do you put in a green smoothie and in what order?
New episodes airing every week. Be sure to subscribe to this podcast so you never miss an episode.
Join the Clean Eating for Women Community!
- Website: https://www.cleaneatingkitchen.com
- Facebook Page: https://www.facebook.com/cleaneatingforwomen/
- Instagram: @cleaneatingpodcast, hashtag: #cleaneatingforwomen
- Join our free private Facebook group to ask Carrie questions and meet other listeners: https://www.facebook.com/groups/273549933130777/
- Equip Foods Clean Collagen, https://www.equipfoods.com
- Otto’s Naturals Cassava Flour, http://www.ottosnaturals.com
41 episodes
MP3•Episode home
Manage episode 191344458 series 1744142
Content provided by Carrie Forrest, MPH, Carrie Forrest, and MPH in Nutrition. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carrie Forrest, MPH, Carrie Forrest, and MPH in Nutrition or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Learn how to make delicious and nutritious dairy-free green smoothies with these tips and tricks:
…
continue reading
- Definition of green smoothies
- Some of the potential health benefits
- The basics including some of the considerations for choosing a blender
- The basics of making a green smoothie
- Some advanced techniques including how to satisfy picky-eaters and “super food” add-ins that are specifically dairy- and gluten-free
- Additional resources
Some highlights:
- What is a green smoothie? What is a clean eating green smoothie?
- Who might like green smoothies and who might NOT like green smoothies?
- Which blender is best and how much do they cost?
- What exactly do you put in a green smoothie and in what order?
New episodes airing every week. Be sure to subscribe to this podcast so you never miss an episode.
Join the Clean Eating for Women Community!
- Website: https://www.cleaneatingkitchen.com
- Facebook Page: https://www.facebook.com/cleaneatingforwomen/
- Instagram: @cleaneatingpodcast, hashtag: #cleaneatingforwomen
- Join our free private Facebook group to ask Carrie questions and meet other listeners: https://www.facebook.com/groups/273549933130777/
- Equip Foods Clean Collagen, https://www.equipfoods.com
- Otto’s Naturals Cassava Flour, http://www.ottosnaturals.com
41 episodes
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