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EP130: Fit to Fat to Fit Season 2: Behind the Scenes with Toni Romero

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Content provided by Drew Manning. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Drew Manning or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Even though the producers of the Fit to Fat to Fit show revealed more of their struggles, sisters Toni and Felicia Romero did have positive moments during their experience. Toni joins Drew to discuss the difficulties of having your family relationship filmed, how Felicia’s difficulty when gaining weight kept her motivated and how she maintains a healthy lifestyle now that the show is over. Felicia and Toni’s episode highlights the importance of accountability when going through a lifestyle transformation.

If you like this podcast subscribe & review it on iTunes | Stitcher.

Key Takeaways:

[4:10] After college, Toni started eating poorly every single day.

[6:01] Felicia needed to understand what it feels like to be overweight.

[9:36] The show’s producers focused on the fighting but there were positive moments.

[17:44] Toni was on a Paleo diet and did cardio twice a day.

[20:05] Felicia's body resisted gaining weight and she lost her strength and endurance.

[23:01] Toni was motivated to work out harder because Felicia was going through the same experience.

[27:57] How to stay motivated to maintain a healthy lifestyle.

Sponsors:

Complete Wellness Supplements — Shop for Drew’s hand-formulated powdered greens, probiotics, and MCT Oil Powder

Dry Farm Wines — Use this link for a bottle of wine for $.01 with any order

Dollar Workout Club

Mentioned in This Episode:

Toni Romero on Facebook

Fit2Fat2Fit

Fit2Fat2Fit TV on Lifetime - S2

Fit2Fat2Fit on Facebook

Fit2Fat2Fit Book

Drew on Social Media: @fit2fat2fit

Email Drew: Drew@fit2fat2fit.com

  continue reading

401 episodes

Artwork
iconShare
 
Manage episode 198061285 series 88553
Content provided by Drew Manning. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Drew Manning or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Even though the producers of the Fit to Fat to Fit show revealed more of their struggles, sisters Toni and Felicia Romero did have positive moments during their experience. Toni joins Drew to discuss the difficulties of having your family relationship filmed, how Felicia’s difficulty when gaining weight kept her motivated and how she maintains a healthy lifestyle now that the show is over. Felicia and Toni’s episode highlights the importance of accountability when going through a lifestyle transformation.

If you like this podcast subscribe & review it on iTunes | Stitcher.

Key Takeaways:

[4:10] After college, Toni started eating poorly every single day.

[6:01] Felicia needed to understand what it feels like to be overweight.

[9:36] The show’s producers focused on the fighting but there were positive moments.

[17:44] Toni was on a Paleo diet and did cardio twice a day.

[20:05] Felicia's body resisted gaining weight and she lost her strength and endurance.

[23:01] Toni was motivated to work out harder because Felicia was going through the same experience.

[27:57] How to stay motivated to maintain a healthy lifestyle.

Sponsors:

Complete Wellness Supplements — Shop for Drew’s hand-formulated powdered greens, probiotics, and MCT Oil Powder

Dry Farm Wines — Use this link for a bottle of wine for $.01 with any order

Dollar Workout Club

Mentioned in This Episode:

Toni Romero on Facebook

Fit2Fat2Fit

Fit2Fat2Fit TV on Lifetime - S2

Fit2Fat2Fit on Facebook

Fit2Fat2Fit Book

Drew on Social Media: @fit2fat2fit

Email Drew: Drew@fit2fat2fit.com

  continue reading

401 episodes

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