Best Physicalperformance Podcasts (2024)

1
Julien Pineau: Q Training, Sprinting, and Improving Your Mental Game with Exercise 1:31:22

2y ago1:31:22

1:31:22

Julien Pineau unloads his knowledge on improving your mental performance through physical exercise, Q Training, movement, and sprinting. Who is Julien Pineau? Julien Pineau is a Humanist, Movement Specialist, and Founder of StrongFit, an intellectual and physical gym that has transcended the actual workout into an education. It’s a culture and a tr…

1
Del Jolly: The Frontline of Decriminalizing Psychedelics 1:00:27

2y ago1:00:27

1:00:27

Del Jolly of Unlimited Sciences discusses the first real-world Psilocybin study. We talk about about the movement in psychedelics. Del was the outreach director for the Decriminalize Denver campaign, which passed a historical initiative to decriminalize psilocybin in the city of Denver. Who is Del Jolly? Del Jolly is the co-founder of Unlimited Sci…

1
Josh Trent: Psychedelics, Trauma, and the Power of Breathwork 1:08:15

2y ago1:08:15

1:08:15

Josh Trent of Wellness Wisdom joins the show for a thrilling conversation on trauma, breathwork, and plant medicine. Josh comes through with some of the deep personal experiences he had growing up, and how recognition of those experiences with plant medicine helped him with his relationships and to develop himself as a father. Who is Josh Trent? Jo…

1
Dave Siever: Optimize The Brain with Audio - Visual Entrainment 1:09:55

2y ago1:09:55

1:09:55

Dave Siever joins the show to talk about audio visual entrainment. We delve deep into audio visual entrainment, its history, the scientific studies behind it, the typical use cases, clinical applications, and of course Dave's history. Who is Dave Siever? Dave Siever, C.E.T., graduated from the Northern Alberta Institute of Technology (NAIT) in 1978…

1
Richard Aceves: Movement Ayahuasca 1:01:03

2+ y ago1:01:03

1:01:03

Richard Aceves (@rarebarracuda) is a pioneer and innovator in the world of movement. Richard is a firm believer in movement as a modality to express what an individual wants in the world. Richard and I talk about movement as a way to alleviate anxiety, why neural output is a key component of exercise, and how to create an Ayahuasca experience with …

1
James Hewitt: Frameworks, Quantification, and Achieving Sustainable High Performance 1:15:48

3y ago1:15:48

1:15:48

James has dedicated his career to enabling people to perform at their best, through sharing novel data and cutting edge insights. In this episode, James provides a myriad of tactics for taking your productivity to the next level. Who is James Hewitt? James Hewitt is a performance scientist and award-winning communicator. He has dedicated his career…

1
Nikolina Lauc: Are Glycans the Future of Biological Age Testing? 56:46

3y ago56:46

56:46

Are Glycans the future of Biological Age Testing? Nina Lauc, the cofounder of GlycanAge, joins the podcast for a round 2 on Glycans. We delve into the utility of biological age testing, what affects glycans, and how we can use glycans to help predict our future health Who is Nikolina Lauc? Nikolina is a successful entrepreneur and co-founder of sev…

1
Elliot Roe: The Performance Secret Behind Poker Champions 48:15

3y ago48:15

48:15

The world's leading Hypnotherapist for High Performers, Elliot Roe joins the to talk about hypnotherapy as a solution for anxiety and trauma throughout life. Elliot shares his experiences with his own fear of flying, healing childhood trauma, and supporting World Series of Poker Champions. Who is Elliot Roe? Elliot Roe is a leading expert in Mindse…

1
Decoding the Potential, Utility and Misinformation in Epigenetics with Dr. Lucia Aronica 43:54

3y ago43:54

43:54

A complete breakdown of epigenetics and biological age with Dr. Lucia Aronica, the lecturer at the Stanford Prevention Research Center. Dr. Aronica shares her comprehensive knowledge on genetic testing and the utility of it, and why a lot of those genetics tests out there aren't worth it. Who is Dr. Lucia Aronica? Dr. Lucia Aronica, Ph.D., is Lectu…

1
Predicting The Future: What Can You Learn from Testing Glycans? with Gordan Lauc 48:10

3y ago48:10

48:10

Dr. Gordon Lauc is the world’s leading glycan researcher. In this podcast, Boomer sits down with Dr. Lauc to understand the function of glycans, how glycan testing is currently being used, why glycans are not mainstream and how they may serve as an indicator of future incidences. Are glycans the future of predictive testing? Check it out in this ep…

1
Water: Everything You Needed and Never Wanted to Know with Robert Slovak 1:20:20

3y ago1:20:20

1:20:20

World leading water researcher Robert Slovak joins me on the show to talk about the things you have to know about the water we all drink. Who is Robert Slovak? Robert Slovak devoted himself to the science of water after life-altering experiences. He took his astronautical and mechanical engineering degrees and decided to pursue the research of reve…

1
From Building to Biochemistry: Solving World Problems and Ozone with Ian Mitchell 1:04:17

3+ y ago1:04:17

1:04:17

Ian Mitchell is one smart dude. I'm happy to call him a friend. This podcast covers a wide range of topics from the use of Carbon 60 (C60) in hair loss to Ozone for gut health. Ian is constantly innovating, inventing, and drawing on a lattice of knowledge. Who is Ian Mitchell? Ian is a leading researcher of Carbon60 and holds many new patents in th…

1
Opening The Kimono 1:16:13

3+ y ago1:16:13

1:16:13

When discussing what to do for Episode 200, Roy suggested he ask a series of questions which he wouldn't share with me ahead of time. This episode was unscripted (at least from my side). Roy contacted a few close friends and sourced a number of questions. The result is a fun conversation about the podcast, perfectionism, psychedelics, and much more…

1
Negotiation: From Board Room To Bedroom with David Johnson 1:16:45

3+ y ago1:16:45

1:16:45

David Johnson teaches negotiation at Stanford Law School. We discuss multi-million dollar deals, navigating crucial personal conversations, and the top tips for being a better negotiator. Who is David Johnson? David Johnson has been teaching Negotiation at SLS annually since 2006, in conjunction with his full-time practice of law in Silicon Valley …

1
The Ketogenic Diet, Fasting for Women, and Menopause with Dr. Mindy Pelz 1:14:42

3+ y ago1:14:42

1:14:42

Bestselling author and women's health expert, Dr. Mindy Pelz joins the podcast today. Women's health is a topic that, I admit, is covered rarely on this podcast. Dr. Pelz joins me for a fascinating conversation on the ketogenic diet for women, fasting for women, and how to thrive in menopause. Who is Dr. Mindy Pelz? Dr. Mindy’s career started 26 ye…

1
Behind The Scenes: Getting Down and Dirty in the Supplement Industry 1:30:13

3+ y ago1:30:13

1:30:13

The World’s Greatest Formulator, Shawn Wells joins the show to shed light on the dark sides of the supplement industry. I ask Shawn to share his top tips on selecting supplements so you guys don't need to waste your money anymore. Shawn talks about his personal experience with things like chronic fatigue syndrome, Epstein-Barr, fibromyalgia, depres…

1
Life in The NFL, Opiates, and Cannabis with Eben Britton 1:22:54

3+ y ago1:22:54

1:22:54

Former NFL Offensive Tackle Eben Britton speaks openly the NFL, opiates, and how cannabis saved him. After 6-years as a professional football player, Eben retired and became an advocate for responsible cannabis use. Who is Eben Britton? Eben Britton is a former American football offensive tackle who played six seasons in the National Football Leagu…

1
Cannabis Genetics, Method Man, and the OG of Dispensaries with Len May 1:00:37

3+ y ago1:00:37

1:00:37

This is a deep dive into all things cannabis with one of the pioneers of the industry, Len May. Len goes over the different implications of cannabinoids and the long history of humans and the cannabis plant. Len takes the time to walk me through my genetics and what the implications are for my future cannabis consumption. Who is Len May? Len May is…

1
The NeurOptimal Approach to Neurofeedback with Dr. Val Brown 1:19:34

3+ y ago1:19:34

1:19:34

Dr. Val Brown is the Founder of NeurOptimal. He is called the “trainer of neurofeedback trainers” and in this episode shares his background in the space. Dr. Brown covers his Five Phase Model of neurofeedback and how Neuroptimal actually uses their own Period Three Approach to track the data that goes to your central nervous system. Dr. Val explain…

1
Kratom with Dr. Chris McCurdy 52:04

3+ y ago52:04

52:04

Dr. Chris McCurdy is the international expert on Kratom. Dr. McCurdy and I discuss this "plant of controversy" in detail. Kratom almost became a schedule one substance in the United States. The work of Chris Bell, Dr. McCurdy and others prevented this. In the podcast, Dr. McCurdy and I delve into the long history of Kratom use in places like Southe…

1
2020: The Wrap-up 1:16:03

3+ y ago1:16:03

1:16:03

2020 was different than anticipated. It was a year full of great experiments and going down different rabbit holes. I share the top 10 most downloaded episodes of the show during 2020, my favorite books, and experiments. At the end of this episode, my lady stops by and talks about the impact that COVID had on our relationship, our different dietary…

1
Jam Sessions: Holiday Edition 1:19:58

3+ y ago1:19:58

1:19:58

Coming to the end of the year no one expected. Was it all bad? Roy and I discuss our key takeaways for the year, the conversations which had most significant impact on us, my current experiments, favorite books, and much more in the widespaning random show. Highlights [5:07] Big learnings in the past 3 months [9:50] Keeping a solid relationship in …

1
Defeating Depression: Removing Obstacles to High Performance with Angela Foster 55:29

3+ y ago55:29

55:29

Angela Foster is a former corporate lawyer who battled and beat depression. Angela now serves as an Executive Health and Performance Coach. Angela opens up on depression and what it does to people, the way she beat it, and how that experience can be used by others in their struggles with depression Who is Angela Foster? Angela is a Nutritionist and…

1
Parasites: The Bad and The Ugly with Wade Lightheart 1:08:09

3+ y ago1:08:09

1:08:09

Round 2 with Bodybuilding Champion and BiOptmizers Co-Founder, Wade Lightheart. This one gets into a dirty topic, parasites. Wade talks of the downsides of biohacking: when a parasite almost took his eye. Wade's experience led him to create an all-natural parasite cleanse. In this epsiode, Wade Lightheart educates on how to avoid parasites and what…

1
Baseline vs. Stress Response: How Noradrenaline, Lactate, and Training Influence Anxiety with Julien and Richard 1:40:49

4y ago1:40:49

1:40:49

Julien Pineau and Ricahrd Aceves from StrongFit join the show to discuss nervous system regulation, the role of noradrenaline and lactate in the mind and the body, and movement as a tool for improving mental health. Who is Julien Pineau? Julien Pineau is a Humanist, Movement Specialist, and Founder of StrongFit, an intellectual and physical gym tha…

Podcasts Worth a Listen

Physicalperformance Podcasts

Podcasts Worth a Listen

1
Decoding Superhuman

Boomer Anderson

1
Julien Pineau: Q Training, Sprinting, and Improving Your Mental Game with Exercise 1:31:22

1
Del Jolly: The Frontline of Decriminalizing Psychedelics 1:00:27

1
Josh Trent: Psychedelics, Trauma, and the Power of Breathwork 1:08:15

1
Dave Siever: Optimize The Brain with Audio - Visual Entrainment 1:09:55

1
Richard Aceves: Movement Ayahuasca 1:01:03

1
James Hewitt: Frameworks, Quantification, and Achieving Sustainable High Performance 1:15:48

1
Nikolina Lauc: Are Glycans the Future of Biological Age Testing? 56:46

1
Elliot Roe: The Performance Secret Behind Poker Champions 48:15

1
Decoding the Potential, Utility and Misinformation in Epigenetics with Dr. Lucia Aronica 43:54

1
Predicting The Future: What Can You Learn from Testing Glycans? with Gordan Lauc 48:10

1
Water: Everything You Needed and Never Wanted to Know with Robert Slovak 1:20:20

1
From Building to Biochemistry: Solving World Problems and Ozone with Ian Mitchell 1:04:17

1
Opening The Kimono 1:16:13

1
Negotiation: From Board Room To Bedroom with David Johnson 1:16:45

1
The Ketogenic Diet, Fasting for Women, and Menopause with Dr. Mindy Pelz 1:14:42

1
Behind The Scenes: Getting Down and Dirty in the Supplement Industry 1:30:13

1
Life in The NFL, Opiates, and Cannabis with Eben Britton 1:22:54

1
Cannabis Genetics, Method Man, and the OG of Dispensaries with Len May 1:00:37

1
The NeurOptimal Approach to Neurofeedback with Dr. Val Brown 1:19:34

1
Kratom with Dr. Chris McCurdy 52:04

1
2020: The Wrap-up 1:16:03

1
Jam Sessions: Holiday Edition 1:19:58

1
Defeating Depression: Removing Obstacles to High Performance with Angela Foster 55:29

1
Parasites: The Bad and The Ugly with Wade Lightheart 1:08:09

1
Baseline vs. Stress Response: How Noradrenaline, Lactate, and Training Influence Anxiety with Julien and Richard 1:40:49

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