Best Compulsive Exercise Podcasts (2024)

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298: Overcoming Calorie Counting, Compulsive Exercise, Shame and Secrecy With Sheri Segal Glick 1:28:41

19d ago1:28:41

1:28:41

The post 298: Overcoming Calorie Counting, Compulsive Exercise, Shame and Secrecy With Sheri Segal Glick appeared first on Seven Health: Eating Disorder Recovery and Anti Diet Nutritionist.By Real Health Radio

1
135. Relationships with Eli Weinstein LCSW 44:12

3h ago44:12

44:12

Saying “no” sometimes means saying “yes”. Okay, don’t let me misguide you here. What I mean, is that sometimes when you say “no” in one area of your life, you’re often saying “yes” to another. When you say “no” to working overtime, you are saying “yes” to spending time with your family. When you say “no” to going out for drinks on a Friday evening,…

1
135. Relationships with Eli Weinstein LCSW 44:12

1h ago44:12

44:12

Saying “no” sometimes means saying “yes”. Okay, don’t let me misguide you here. What I mean, is that sometimes when you say “no” in one area of your life, you’re often saying “yes” to another. When you say “no” to working overtime, you are saying “yes” to spending time with your family. When you say “no” to going out for drinks on a Friday evening,…

1
Some Gut Bacteria Linked to Compulsive Eating and TDIH - The Sony Walkman Arrives 25:20

1h ago25:20

25:20

Some Gut Bacteria Linked to Compulsive Eating and TDIH - The Sony Walkman Arrives. Specific Gut Bacteria That Triggers Compulsive Eating Identified by Scientists Who Also Found Bacteria to Prevent it (goodnewsnetwork.org) Gut microbiota signatures of vulnerability to food addiction in mice and humans | Gut (bmj.com) The first Sony Walkman goes on s…

1
ADHD Addictive Behaviours, Compulsive Eating and Obesity 19:55

21m ago19:55

19:55

Today’s guest is Toni Russo, a specialist nurse with 20+ years of practice in obesity management. Toni was diagnosed with ADHD a year ago and is now passionate about creating more awareness around ADHD and obesity. In this week's ADHD Women's Wellbeing episode, Toni and Kate speak about: Toni's ADHD diagnosis story How Toni's has tweaked her life s…

1
Finding Surrender, Freedom and Healing in Eating Disorder Recovery with Rebecca Amis 36:34

1h ago36:34

36:34

Today I’m talking to Rebecca Amis - a woman on a transformative journey of eating disorder recovery and empowerment. Rebecca’s life's path has been shaped by profound blessings and challenges, including battling an eating disorder. Rebecca was raised in a large family heavily influenced by a diet culture society where image, food, and perfectionism…

1
Brain Implant to Help Epileptic Patients, New Treatment for Tinnitus, and TDIH - The Tomato is Proven Safe to Eat 17:51

1h ago17:51

17:51

Medical advancements including a brain implant designed to curb seizures in severely epileptic patients, as well as a new treatment option for those suffering from tinnitus. Plus, on This Day in History, the tomato … and that time it was finally proven to be non-poisonous. UK boy has brain implant fitted to control epilepsy seizures in world first …

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Rebroadcast: Body Image and Self-Worth with Summer Innanen 1:50:12

4d ago1:50:12

1:50:12

The post Rebroadcast: Body Image and Self-Worth with Summer Innanen appeared first on Seven Health: Eating Disorder Recovery and Anti Diet Nutritionist.By Real Health Radio

1
250-Year-Old Cherries Found Perfectly Preserved at Mount Vernon, Al Michaels Coming to the Olympics Via AI, and TDIH - The First Seat Belt Legislation 24:49

13h ago24:49

24:49

250-year-old cherries found perfectly preserved at Mount Vernon, famed broadcaster Al Michaels’ is set to make an Olympic comeback … but he won’t be required to attend, or even watch the games. Plus, on This Day in History, the first seat belt legislation is enacted. No lie: Perfectly preserved centuries-old cherries unearthed at George Washington'…

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What you Need Know About the ADHD Gut-Brain Connection 49:27

4d ago49:27

49:27

Despite many of us feeling challenged by undiagnosed ADHD for most of our lives, there is also a way to thrive alongside our ADHD. On today's episode, I talk to Dr Miguel Toribio-Mateas, known affectionately as "The Creative Scientist," a distinguished clinical neuroscientist and nutrition researcher in the UK. His expertise centres on the intricat…

1
An Ancient Mayan Vase Discovered at a Thrift Store, Weird Wednesday: Online Gaming Gone Wrong, An Endangered Species Adds One & A 63-Leaf Clover + TDIH: The Introduction of the Toothbrush 17:17

6d ago17:17

17:17

An ancient Mayan vase discovered in Maryland is returned to its homeland. Weird Wednesday brings us the story of online gaming gone horribly wrong, a new addition to one endangered species at the San Diego Zoo, and if 4-leaf clovers are lucky, what about the 63-leaf variety? This Day in History explores the introduction of the toothbrush. Woman Dis…

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Are Animals Conscious? The Latest Thinking from the Scientific Community & This Day in History: The Fork Arrives in the United States 22:15

3d ago22:15

22:15

Are Animals Conscious? The Cumulative Thought of the Scientific Community may be Changing & TDIH: The Fork Arrives in the United States, but is Initially Considered Sacrilegious. Are animals conscious? How new research is changing minds Bees Recognize Human Faces Bees Order from Left to Right Honeybees Can Count TDIH: History of Forks - Invention o…

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134. GLP Medications and Eating Disorders with Dr. Kim Dennis 48:25

3d ago48:25

48:25

Remember the last time we dipped our toes into the hot world of Ozempic and other GLP meds? Yeah, we barely scratched the surface. The world is absolutely obsessed with GLP medications, and the more we know, the better we can make informed decisions—without all the drama, please. But honestly, conversations around Ozempic, Wegovy, and other GLP med…

1
134. GLP Medications and Eating Disorders with Dr. Kim Dennis 48:25

3d ago48:25

48:25

Remember the last time we dipped our toes into the hot world of Ozempic and other GLP meds? Yeah, we barely scratched the surface. The world is absolutely obsessed with GLP medications, and the more we know, the better we can make informed decisions—without all the drama, please. But honestly, conversations around Ozempic, Wegovy, and other GLP med…

1
Monkey Behavioral Changes After Hurricane, New Unique Looking Horned Dinosaur Discovered, and TDIH - Dancing Hysteria Hits Germany 23:22

4d ago23:22

23:22

Monkey Behavioral Changes After Hurricane, New Unique Looking Horned Dinosaur Discovered, and This Day in History - Dancing Hysteria Hits Germany. Monkeys got along better after hurricane - study (bbc.com) One of the biggest (and weirdest) horned dinosaurs has been discovered | BBC Science Focus Magazine A Strange Case of Dancing Mania Struck Germa…

1
Anonymous 14:01

4d ago14:01

14:01

A Hole Inside MeBy AEA

1
Robyn H 5:03

4d ago5:03

5:03

A Flower BloomingBy AEA

1
Joanne L. 13:07

4d ago13:07

13:07

I've Only Got NowBy AEA

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Fun, Failures and F**k Ups - Do what you LOVE and want to WORK hard for with Andrea McDowell 19:47

5d ago19:47

19:47

Join me for my new group coaching Ask Me Anything four-session programme beginning on 27th June - all details are here When we finally understand how our ADHD can help us to succeed, we can lean into it. But it can feel so challenging when we're in the dark and have no idea why we keep hitting the same obstacles. We discuss this on today's ADHD Wom…

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Finding Re-connection with Body, Inner Wisdom and Intuition in Eating Disorder Recovery with Flurina Thali 35:03

6d ago35:03

35:03

Today I’m talking to Flurina Thali who is an osteopath, coach, lecturer, researcher, dancer, artist and host of the podcast, ‘The Breathing Body’. She is also someone who suffered from an eating disorder for many years - and found healing through movement, body awareness and rediscovering the fascination and miracle our bodies express every day. Sh…

1
Coaches Chat: Let's Talk Weight Loss Drugs 39:44

6d ago39:44

39:44

Injectable weight loss drugs such as Wegovy, Ozempic and Monjauro are a hot topic. They have a lot of promise and generate a lot of excitement, along with massive profits. They also arouse suspicions and concerns for many people and we are here to talk about it. In this week's episode, join us for a coaches chat, as Georgie, Maryclaire, and Christi…

1
Walking Your Way to Less Back Pain, The World Shows Out for One Young Mother Battling Cancer & on TDIH: The Ferris Wheel at the Chicago World's Fair 20:06

11d ago20:06

20:06

On today’s episode; walking your way to less back pain, the world shows up for one young mother battling cancer. And on This Day in History, the Ferris Wheel attracts riders at the Chicago World’s Fair. Walking regularly could double your back pain-free time Strangers Crowdfund $54,000 for 22-Year-old Mom with Terminal Cancer Who Needs More Time wi…

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299: Recovery Is Hard. Living With An Eating Disorder Is Harder 22:17

11d ago22:17

22:17

The post 299: Recovery Is Hard. Living With An Eating Disorder Is Harder appeared first on Seven Health: Eating Disorder Recovery and Anti Diet Nutritionist.By Real Health Radio

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Colorado's Plastic Bag Ban, Missing Donkey Found with Elk, and TDIH - The Alaska Purchase Announced 18:13

8d ago18:13

18:13

Colorado's Plastic Bag Ban, Donkey Missing for Five Years Found with Elk, and This Day In History - The Alaska Purchase is Announced. Plastic bag use cut by a billion, says recycling center | 9news.com Lost Donkey Seen Living With Elk Herd 5 Years Later: 'Living His Best Life' (goodnewsnetwork.org) Check for the Purchase of Alaska (1868) | National…

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The POWERFUL technique that CHANGED my life AND helped my ADHD! 47:49

8d ago47:49

47:49

As many of you who have followed me for a while will know, EFT or tapping is something I talk about a lot! I began my training in 2019 and continue to use tapping on myself, my kids and many of my clients most weeks. I have combined EFT in many of my workshops, and I love making tapping as accessible as possible for all of my community. I'm always …

1
Lava Tubes and Frost on Mars, Weird Wednesday - Lots of Twins, Lost Watch, and Animal Escapes, and TDIH - 15th French Postal Service 20:51

9d ago20:51

20:51

Lava Tubes and Frost on Mars, Weird Wednesday - Lots of Twins, Lost Watch, and Animal Escapes, and This Day in History covers the 15th French Postal Service. Lava Tubes and Water Frost Found on Mars Offer Double Opportunity in Search for Life (worldatlarge.news) Double take: 23 sets of twins graduate from a single Massachusetts middle school | AP N…

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A New Meta-Analysis Suggests Exercise Could Be The Single Greatest Method for Combating Depression & This Day in History - The Hawaiian Macadamia Nut Crop 17:43

10d ago17:43

17:43

A New Meta-Analysis Suggests Exercise Could Be The Single Greatest Method for Combating Depression & This Day in History - The Hawaiian Macadamia Nut Crop Gets Started Nearly Every Form of Exercise Has Greater Treatment Potential for Depression Than SSRIs The BMJ: Effect of exercise for depression: systematic review and network meta-analysis of ran…

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133. 5 Tips for Summer and Body Image/"Out of Control" Food Struggles 11:50

11d ago11:50

11:50

Ah, summer—the time of year when the sun is blazing, the BBQs are sizzling, and the body image issues are... lurking. If the thought of putting on your swimsuit and being invited to a pool party sends shivers down your spine, you're not alone. There’s an often misunderstood world of intuitive eating. Sure, it’s all about “all foods fit” and “no foo…

1
133. 5 Tips for Summer and Body Image/"Out of Control" Food Struggles 11:50

11d ago11:50

11:50

Ah, summer—the time of year when the sun is blazing, the BBQs are sizzling, and the body image issues are... lurking. If the thought of putting on your swimsuit and being invited to a pool party sends shivers down your spine, you're not alone. There’s an often misunderstood world of intuitive eating. Sure, it’s all about “all foods fit” and “no foo…

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A New Type of Pterosaur aka Demonic Pelican Discovered in Australia & This Day in History: The First Insurance Policy Issued in the US 14:10

11d ago14:10

14:10

A New Type of Pterosaur (think Pterodactyls) is discovered in Australia & This Day in History: The First Insurance Policy Issued in the United State. New species of flying pterosaur reptile discovered in outback Queensland fossil dig James G. Batterson | Insurance Hall of Fame The First North American Accident Insurance Policy - Online Safety Train…

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How to Live a Well Lived Life with Dr Gladys McGarey 11:38

12d ago11:38

11:38

It's not often you get to seek the wisdom of a 102-year-old, but when it's a neurodivergent doctor and life coach, you know you're in for a profound conversation. She tells me her secrets to a fulfilled life of gratitude, acceptance and authenticity. I was absolutely honoured to speak with the inspiring and fascinating Dr Gladys McGarey, who was 10…

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Understanding Grief in Eating Disorder Recovery with Brooke Carlson 37:21

13d ago37:21

37:21

Today I’m talking to Brooke Carlson, an eating disorder therapist and Licensed Professional Clinical Counsellor, working primarily with adolescents and young adults and based in Minnesota, USA. Brooke has worked for a nationwide eating disorder treatment centre for three years called The Emily Program. She was an outpatient therapist and partial ho…

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The First Individual to Spend 1,000 Days in Space & This Day in History: the Player Piano is Patented. 15:45

14d ago15:45

15:45

The first individual to spend at least 1,000 days in space, and what it means for our understanding of human capabilities beyond this planet. And on This Day in History: the player piano is patented, bringing on-demand music to homes and establishments around the world. Cosmonaut Oleg Kononenko reaches 1,000 cumulative days in space First Human to …

1
Wild Horses Return to Kazakstan After 200 Years & on TDIH: The First Roundtrip Flight Between Two Major Cities. 14:22

15d ago14:22

14:22

The world’s last truly wild horses return to the steppe of Kazakstan. And, on This Day in History, the first roundtrip flight between two large cities. Wild Horses Return to Kazakhstan Plains After Two Centuries of Absence TDIH: Hamilton Breaks Air Records – Today in History: June 13 - Connecticut History | a CTHumanities Project The crazy man of t…

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Retraining our Brains to Thrive: Chronic Conditions, Pain, Trauma and ADHD 42:17

15d ago42:17

42:17

Join my Summer 'Ask Me Anything' ADHD Group Coaching programme here This week's guest is Ashok Gupta, who has dedicated his life and career to supporting people through chronic illness and trauma and helping them achieve their potential. Ashok suffered from Chronic Fatigue Syndrome around 25 years ago when he was studying at Cambridge University. T…

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A New Study Says Elephants Call Each Other by Name, Weird Wednesday Features a 97-Year-Old High School Graduate, a Longstanding Class Reunion, and a 'Sugar Glider' on a Plane. TDIH: Harry Houdini's Iconic ... 23:06

20d ago23:06

23:06

A new study suggests elephants call each other by name. Weird Wednesday features a 97-year-old high school graduate, a longstanding class reunion, and a 'sugar glider' on a plane. On This Day in History, Harry Houdini performs one of his iconic tricks. African elephants call each other by unique names, new study shows 97-year-old woman earns high s…

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How to help people change, with Dr. Carrie Wilkens 1:04:06

16d ago1:04:06

1:04:06

Carrie Wilkens is a psychologist with over 25 years of experience in the practice and dissemination of evidence-based treatments for substance use and post-traumatic stress. She and her team at the Center for Motivation and Change have developed the Invitation to Change approach for families and loved ones of people struggling with substance use, a…

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Edible Beads to Combat Cirrhosis & TDIH: The First Distinguished Flying Cross is Awarded for One Famous Flight 14:40

17d ago14:40

14:40

The edible beads that could combat cirrhosis and other gut conditions. And on This Day in History; The First Distinguished Flying Cross is awarded for one famous flight. Edible Carbon Beads Can Reduce Cirrhosis Liver Disease By Restoring Gut Microbiome TDIH: On June 11, 1927, Charles Lindbergh received the first Distinguished Flying Cross THE LEGEN…

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132. Parents and Families with Judy Krasna from FEAST 42:23

18d ago42:23

42:23

You know, parents have an intuition for a reason. If you ever feel like your child is getting worse or not receiving the right treatment, trust your gut and seek alternatives. Many listeners have requested episodes focused on parents and families dealing with eating disorders. We usually address the issues from the perspective of those struggling o…

1
132. Parents and Families with Judy Krasna from FEAST 42:23

18d ago42:23

42:23

You know, parents have an intuition for a reason. If you ever feel like your child is getting worse or not receiving the right treatment, trust your gut and seek alternatives. Many listeners have requested episodes focused on parents and families dealing with eating disorders. We usually address the issues from the perspective of those struggling o…

1
The Amazing Health Benefits of Pomegranates Include Combatting Alzheimer's & TDIH: The First Modern, Public Zoo Opens in France 15:26

18d ago15:26

15:26

Pomegranates have been known to possess a wide range of health benefits and new research indicates they may help combat Alzeheimer's and other neurodegenerative conditions. On 'This Day in History,' the first public zoo opens in France in 1793, bringing animal accessibility and wonder to the masses. Eating Pomegranates Can Help Alzheimer’s Patients…

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Are you ready to make small shifts to create BIG changes?! 17:28

19d ago17:28

17:28

If you don't know already, i'm so passionate about lifting up, empowering, supporting, guiding and cheerleading ADHD women and today, I share with you some passionate motivation for you if you're having a trickier time. Are you sick of talking about changing your life yet not doing anything about it? Perhaps you're in a constant state of overwhelm …

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How to Overcome People Pleasing with Psychotherapist, Emma Reed-Turrell 43:35

20d ago43:35

43:35

Today, I’m re-releasing an old episode from 2021 when I spoke with Emma Reed Turrell – psychotherapist, author, speaker and podcaster. Emma grew up near Portsmouth and went on to read English at Queens’ College, Cambridge. Following ten years working in business, she returned to her earlier passion for psychology and retrained as a psychotherapist.…

1
Battery Powered Trains Set to Take Off in the UK, A Cat Missing for 12 Years Returns Home & TDIH: The Reel-to-Reel Home Video Recorded 18:03

21d ago18:03

18:03

Battery-powered 'bi-mode' trains in the UK could save A LOT of money, and help the environment. A Friday feel-good sees a long-lost cat make its way home after 12 years, and on This Day in History, we harken back to the reel-to-reel video recorder. Data from Battery-Powered Trains Shows Swapping Batteries for Diesel Saves 12 Million Tons of Emissio…

1
Stegosaurus Goes to Auction, The Spoon That Makes Food Taste Saltier, and TDIH - The Largest Volcanic Eruption Ever Witnessed 19:16

23d ago19:16

19:16

A massive stegosaurus is set to go to auction … and in turn, make one man rich. Japan rolls out a spoon that makes food taste saltier … without adding any more salt. Plus, on This Day in History, the largest volcanic eruption ever witnessed Stegosaurus Auction (BBC) Salt Spoon (Sky News) Volcanic Eruptions (History) (Geology.com) (The Conversation)…

1
The Spiritual Technology and Wisdom to Transform Lives 43:50

22d ago43:50

43:50

Today, I'm sharing a very personal passion and deeply spiritual interest of mine, Kabbalah. I have been studying this transformational spiritual technology and wisdom on and off for over ten years but only recently have dedicated many hours to learning more to help me feel more at peace and purposeful in my life. It has also helped me with countles…

1
Ancient Roman Artifacts Discovered in Egyptian Pet Cemetery, Weird Wednesday: A Pringles Thief, An Elusive Peacock and A Fish Out of Water & TDIH: Bananas Arrive in the US via the World's Fair 15:58

27d ago15:58

15:58

Letters Written by Ancient Roman Commanders Have Been Found in a Pet Cemetery in Egypt Supplemental: Relics Found in Egyptian Pet Cemetery Weird Wednesday: Pringles thief told police 'once you pop, you can't stop' Animal control officers in Michigan struggle to capture elusive peacock Junior doctor goes viral after rescuing live fish from garden la…

1
Innovative Retractable Field, Implantable Light Therapy for Better Healing, and TDIH - Transcontinental Express Trip in 83 Hours 17:38

25d ago17:38

17:38

Retractable sports fields are nothing new – but in Spain, they’ve found an incredibly innovative new way of storing and caring for the country’s most revered plot of grass, a new, implantable light therapy could promote better healing in those suffering from spinal cord injuries, and on This Day in History - The Transcontinental Express makes its c…

1
297: Hidden Potential 45:07

28d ago45:07

45:07

The post 297: Hidden Potential appeared first on Seven Health: Eating Disorder Recovery and Anti Diet Nutritionist.By Real Health Radio

1
131. Real Nutrition Information Minus the Shame with Claire Chewning RDN 25:19

25d ago25:19

25:19

Are you team strict diet or team intuitive eating? Or maybe, the team thing is kind of ridiculous. When it comes to nutrition, it often feels like we're stuck between two opposing camps: those who are all about strict diets and scientific nutrition, and those who advocate for intuitive eating. It’s like there’s an invisible line, and folks tend to …

Podcasts Worth a Listen

Compulsive Exercise Podcasts

Podcasts Worth a Listen

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