Andrew Strom is an international author and speaker - and a fiery commentator on current Christian issues.
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Strom is a Shrewsbury-based company specialising in sports nutrition, supplements and diet/training advice. The StromCast is our first venture into the world of podcasting; we aim to provide advice and debunk myths regarding gym training, nutrition and general fitness, specifically for those who are considering or are in the early stages of adopting a healthy lifestyle.
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Rebel Whitecoat Podcast| Functional Medicine | Business Mentor for Health Consultants | Mindset | Spirituality
Kelly Rompel PharmD
Are you a Freedom-seeking, Lover of Holistic Health? Hi I’m Kelly Rompel Pharmacist turned Functional Medicine health Consultant who traded pharmacy life and healthcare burnout for the freedom flexibility and fulfillment of online health consulting. This is a Health & wellness business podcast that shows you how to use mindset & spirituality, along with realistic and practical strategies for building a health consulting business without burnout. We are keeping it real and I’m taking you behi ...
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Grapplecast Ep 3 with Tristan, Dave & Rick
43:52
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Episode 3 is almost like Episode 2 part 2.. The boys review the latest fight announcements, special guest updates and all the details leading up to the event!By The Stromcast
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Huge Business Update, Lessons in Letting Go, & Creating More Freedom Seeking Holistic Healers
13:47
13:47
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Man, I have so much to share about my business updates and pivoting into business mentoring for health & wellness lovers who want to build a wildly successful business of their own. Health consulting has been my passion for the past several years and I am thrilled to start mentoring other freedom seekers who want to build a business that brings the…
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David Steinmann // Raising Healthy Kids in a Toxic World
1:12:14
1:12:14
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In his powerful new book Raising Healthy Kids, David Steinman, one of America’s premier environmental activists, shows how today’s most popular items — from bubble bath to cereal to cleaning products to snack food — are contaminated with unacceptable levels of chemical toxins and pesticides, and he proposes alternatives and substitutes to keep your…
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Grapplecast Ep 2 - Grapplemax fight card review with Tristan Smith & Dave Weston
31:07
31:07
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In this episode Tristan & Dave review the Grapplemax fights so far! Looking at the fighters styles and picking who they think might edge the win!By The Stromcast
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Stromcast Ep 42 - Rick talks about peptide use
23:25
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In this episode Rick talks about the use of peptides and how they helped with recovering from his recent surgery.The contents of this podcast are for entertainment purposes only and should not be taken as advice. Rick is speaking from his own experience as an 'athlete' and is in no way suggesting viable treatments or diagnosis to any condition or d…
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Andrew Hartman // Become Your Own Time Boss: Mastering Time, Mindset, and Mental Health
52:34
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This week on the Rebel Whitecoat Podcast is the Andrew Hartman who started Time Boss, a system designed to help time-strapped business leaders and entrepreneurs make massive progress on their highest priorities while maintaining their mental health. Andrew developed the Time Boss system after years of anxiety and burning out himself several times o…
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Craig Goldberg // Hack Your Way Into Relaxation With Vibro-Acoustic Technology
1:04:37
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This week on the Rebel Whitecoat Podcast is special guest, Craig Goldberg! Craig is what many would say the world really needs right now: a Relaxation Expert! Craig is also a Certified Vibro-Acoustic Therapy Practitioner on a quest to help humanity achieve a deeper sense of inner calmness through the use of sound and vibration technology. He operat…
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On this episode Rick is joined by Jordon Kelevra, an online coach with a specialty in helping the "neuro-spicy". Strap in for this one, it could be the one that gets rick cancelled.By The Stromcast
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Dr. Najifa Choudhury // Discovering the Benefits of CBD & Why Quality Matters
39:06
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This week on the Rebel Whitecoat Podcast is Dr. Najifa Choudhury, who is an ambulatory care pharmacist and founder of a CBD company, Dr. Peace Lily. Through her formal education and training, she specialized in geriatric care with a focus on holistic healing. As a pharmacist, she values and trusts prescription medications but noticed most patients …
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Bronwyn Schweigerdt // A Unique Approach To Managing Anger
1:00:04
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This week on the Rebel Whitecoat podcast is licensed psychotherapist, Bronwyn Schweigerdt! Bronwyn also has a masters degree in counseling and nutrition and is a public speaker and author that specializes in helping people break free from their anger. I love Bronwyn's unique approach, which is far from what I had always learned about "anger managem…
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Dr. Glenn Livingston // Overcoming Binge Eating & Having a Healthy Relationship With Food
1:17:41
1:17:41
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On today’s episode of the Rebel WhiteCoat Podcast, we have Dr. Glenn Livingston, a psychologist who specializes in researching bingeing and overeating. Dr. Glenn shares his own personal journey out of obesity and food prison and into a healthy weight and a much more lighthearted relationship with food. He has also spent several decades researching …
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A Loving Kick in the Ass From Yours Truly
22:43
22:43
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This is my loving, friendly message to those of you who feel like you just need some motivation to keep moving forward no matter how hard things are right now. 💜 Highlights from this Episode: - understanding and working around the level of resistance that comes with change - questions we ask ourselves when a big change is coming - why failing is no…
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We are joined by Dave weston, owner of Black Country Jiu Jitsu. Rick and Dave talk about supplements and the upcoming events in the world of Jiu JitsuBy The Stromcast
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Heather Leigh Strom // K9 Spirit Guides & The Healing Power of Man's Best Friend
48:38
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This week on the Rebel WhiteCoat Podcast we are talking about K9 Spirit Guides. This was a completely new topic to me and I found it to be fascinating... so if you are an animal lover, this one is for you! Heather Leigh Strom is a professional Galactic K9 Channel Energetic Healer and author of K9 Spirit Guides: The Healing Power of Man's Best Frien…
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Scott Scarano // My Current 1:1 Client Spills All Details on His Recent Ayahuasca Retreat & Working With Me 1:1
1:15:00
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This is not my typical podcast... My special guest is actually a current 1:1 client of mine who offered to could come on to my show to talk to you guys about how great his experience with us has been and to chat about his recent Ayahuasca Retreat! I was so excited that he felt so strongly about our time together that he was willing to record this e…
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Kat Smailis // Listen In On My Mini Therapy Sesh w/Nervous System Regulation & Intimacy Expert Kat PLUS How Burnout Affects Your Relationships & How To Restore Peace At Home
50:31
50:31
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This is a just a tiny taste of working with Kat... My clients RAVE on this woman and she’s is 100% worth the hype. I’m excited to be including Kat in my Bye Burnout program as a guest expert in nervous system regulation, emotional intelligence, and somatic therapy but what she REALLY does is help to restore peace in your home and within your relati…
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A Must Listen If You Struggle w/ Burnout Symptoms: Chronic Fatigue, Irritability, Cortisol Belly, Hormone Imbalances, or Brain Fog
25:54
25:54
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It's my favorite time of year!!!! Bye Burnout is opening for enrollment for just a few days starting 2/8/24. Space is limited and there are over 550 people on the waitlist. Make sure you join the waitlist so you are notified when early bird pricing drops! Join the Bye Burnout Waitlist HERE: https://www.wildrootsgenetics.com/byeburnout This is my si…
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Always Exhausted? The Most Common Energy Stealers Revealed...
15:47
15:47
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Always exhausted and sick of having to rely on caffeine or stimulant meds to get through your day? In this episode, I break down the three main common themes I find in my clients with extremely low energy levels. It is NOT normal to be dealing with chronic fatigue all day and you should not have to settle with this for the rest of your life. Highli…
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The Non-Toxic Skin Care Routine That's Done Wonders For My Acne Prone, Aging Skin.
15:53
15:53
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If you're someone struggling with any kind of aging skin or acne, this episode is for you! I give you all the details on my skin journey and even give you the specific non toxic product names I love and use daily! Highlights from this episode: my skin history my skin care routine my favorite non toxic makeup: Ilia, Merit, and Kosas why I love derma…
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Dr. Connie McReynolds // Revolutionizing ADHD Therapy with Neurofeedback
49:49
49:49
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This week on the Rebel Whitecoat Podcast is Dr. Connie Reynolds! As a licensed Psychologist, Dr. Connie's the go-to practitioner for taking a holistic approach to mental disorders. She has a proven track record of improved symptoms related to ADHD, anxiety, anger, panic disorder, conduct disorder, depression, chronic pain, PTSD, cognitive decline, …
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Stromcast Ep 39 - There's life in the old dog yet with Ryan Kirkham
49:21
49:21
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In this episode Rick talks to masters bodybuilder Ryan Kirkham aka Big Daddy Mussef about staying on top of training as you get older, Ryan's background in bodybuilding and PED use.By The Stromcast
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Katherine Smailis // Connecting With Your Feminine Energy & Releasing Trapped Emotions Through Somatic Therapy
1:01:51
1:01:51
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You do not want to miss this episode on the Rebel WhiteCoat Podcast with my good friend Kat Smailis who is an intimacy therapist who also specializes in somatic therapy and nervous system regulation techniques. I refer Kat to so many of my clients to help heal from trauma and get their body's out of fight or flight for healing and they always rave …
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Jodi Scott // Reshaping How We View First Aid Care & Intimacy Products with Green Goo
43:45
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This week on the Rebel Whitecoat Podcast is CEO and Co-Founder of Sierra Sage Herbs, Jodi Scott! Jodi is a visionary force in the Health & Wellness space, boasting over two decades of experience dedicated to redefining the boundaries of human health. With a Master's degree in Health Psychology, a background in pre-med, and a specialization in the c…
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What My Most Challenging Year Has Taught Me & Sneak Peak into 2024 Plans
31:56
31:56
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As 2023 is coming to an end, I like to take the time to reflect on my year and look back on what I have accomplished and what I found to be most challenging. I thought I would share some of the biggest takeaways from my year and offer some encouraging words to bring you into the new year with! Highlights from this episode: why feeling overwhelmed i…
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Rick welcomes back Andrew Keiller aka The honest life coach to discuss dealing with finances like adults, His style of content and the backlash that comes with it and much more.By The Stromcast
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Dr. Ardeshir Mehran // Depressed or Unfinished? Navigating Depression & Anxiety for High Achievers
1:01:32
1:01:32
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This week on the Rebel WhiteCoat Podcast is Dr. Ardeshir Mehran! Dr. Ardeshir is far from your typical psychologist – he's a trailblazer and visionary in his field. Armed with advanced degrees from Columbia University, his academic prowess paved the way for his groundbreaking theory: "You are not depressed, you are unfinished." With an impressive 3…
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Stromcast Ep 37 - Thomas from Nice Sup Co and his time in the UK
37:15
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In this episode Rick talks to Thomas about his 3 months in the UKBy The Stromcast
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Red Light Therapy: Biohacking for Better Skin and Energy!
12:19
12:19
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Red Light Therapy is one of my favorite health tools that I have been using for awhile now! This episode is going to explore deeper on how it actually works, what the research shows, and all the benefits! If you use red light therapy consistently for 30 days, I bet you would see a major impact on your energy and performance. Highlights from this ep…
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Welcome to Grapplecast, a spin-off series of podcast episodes discussing the upcoming event Grapplemax and everything that is BJJ.By The Stromcast
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Exploring Saffron For Mood, Focus, & PMS Support
12:07
12:07
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Saffron is one of my favorite and most beneficial supplements for when it comes to mood issues like anxiety and depression. It has worked wonders for not only me, but also many of my clients, even the ones who were struggling with pretty severe PMDD! Highlights from this episode: why I started researching safrron saffron's effects with PMDD and foc…
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Brodrick chaves talks to Rick about the variables you need to consider to maximise your results from PED’s and the differences in approach for Bodybuilders V strength athletes.By The Stromcast
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Biohacking Your Health By "Fasting Like a Girl"
30:27
30:27
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This week I am breaking down one of my favorite functional medicine books "Fast Like a Girl" by Dr. Mindy Pelz. This is such a valuable tool for so many of my clients that acts as the missing piece of their personalized protocols when it comes to balancing hormones, loosing stubborn belly fat, and boosting their immune system. Highlights from this …
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Breanna Neff // Meet Brelixi, Fully Customizable & Fast Acting Functional Cannabis Drinks to Elevate & HIGHdrate.
37:02
37:02
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This week on the Rebel WhiteCoat is Food Scientist and Functional Cannabis Enthusiast, Breanna Neff! She’s worked for both international food & beverage corporations + bare-bones startups as a product developer, R&D engineer, and FDA compliance specialist. Incorporating this industry expertise with a strong base from Cornell’s leading Food Science …
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Stromcast Ep 35 - Just because your big doesn’t mean you can do jiu jitsu with Tristan Smith
32:25
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Today we are joined by Tristan Smith to talk all things JiuJitsu and Bodybuilding.By The Stromcast
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Gut Issues? IBS? Bloating? Stool Analysis May Be THE Game Changer For You!
14:27
14:27
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This week on the Rebel WhiteCoat Podcast I am talking all about gut health and my favorite diagnostic tool for seeing how the gut is actually functioning! If your gut health is not in check not only are you going to be dealing with gut symptoms, but it can also manifest as brain fog or skin issues and so much more. Highlights from this episode: who…
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Dr. Fred Moss // How to "Un-Doctor" Your Mental Health Diagnosis
1:06:25
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Dr. Fred Moss is a renowned mental health advocate, keynote speaker, and psychiatrist with a passion for helping people find their authentic selves. As the founder of the Welcome to Humanity movement and True Voice Mastermind, Dr. Fred's work is centered on the power of communication to heal and connect people. He is the author of "Creative 8 - Hea…
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Dr. Mike Van Thielen // Unlocking Your Potential To Become a High Performer
1:00:33
1:00:33
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You do not want to miss this episode with Dr. Mike where we talk all about how to achieve your potential to become a high performer by looking at your current routines and hacking your health! We give you all the tips and tricks you need to make this happen for you! Dr. Mike is the Medical Director at ClariGenZ Health, an innovative medical company…
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Sara Banta // Navigating Cancer Naturally Through Detoxing, Scalar Energy, and Diet
1:03:59
1:03:59
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This week on the Rebel WhiteCoat Podcast we are chatting all about holistic approaches to decreasing cancer risk, scalar energy, detoxing and more with special guest, Sara Banta! Sara is the owner of Accelerated Health Products in addition to the host of Accelerated Health TV & Radio Show, which reaches over 450,000 listeners per month! Sara has a …
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Dr. Chelsea Green // Hacking Your Health By Optimizing Your Genetics
1:05:07
1:05:07
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On this episode of the Rebel WhiteCoat Podcast, Dr. Chelsea aka "Dr. Green Queen" talks about all things genetics, diet, and lifestyle in relation to disease risk and mental health. Dr. Chelsea Green a forever young pharmacist and a preventative medicine and genetics health coach. She is the founder of Green Roots Optimized Wellness (GROW) where sh…
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Renee Kindler // Why Deep Sleep Matters For Your Mood and Hormones
53:01
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This is episode is all about sleep! Deep, high quality sleep can make a huge impact on your mood, hormones, and so many other processes in the body. This week's special guest is Nurse Practitioner, Renee Kindler. She specializes in helping busy women boost their energy, sleep better, and think more clearly by balancing their nutrients and hormones …
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Jennifer Smith // Stepping Into Higher Vibrational States with Manifestation and Energy Work
52:52
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52:52
This episode on the Rebel WhiteCoat Podcast is all about energy, healing, and manifestation with guest Jennifer Smith! Jennifer is a wife of 20 years and mother of 2 teenage boys. She transformed her life from corporate engineering marketing & business development leader into energy healer, teacher, and spiritual coach…. A leap of faith to uplift t…
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Kellie Mathes // How People Pleasing and a Lack of Boundaries Could Be Holding You Back
58:26
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Do you feel like boundaries is something you struggle with? This is the podcast episode for you! This week’s guest on the Rebel WhiteCoat Podcast is yoga instructor, empowerment coach, and motivational speaker, Kellie Mathes! With years of experience in both the yoga and coaching industry, Kellie has developed a unique skill set that enables client…
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Ronda // Disordered Mouth Breathing and the Development of Chronic Illness
1:19:44
1:19:44
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Are you a mouth breather? This is a MUST listen episode! This week I have Disordered Breathing Specialist, Ronda Holman, the Airway Champion! She is a 24 year, US Airforce trained, dental assistant who has spent her entire career looking at airway disorders and their negative effects in the mouth. She has dedicated the last four years helping patie…
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How My Client Fixed Her Chronic Fatigue and Brain Fog Naturally
22:33
22:33
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Let's dive into another client case! I let you know the exact process I take with each of my clients so you can get insight into what my new Bye Burnout program looks like. You will hear about what functional labs we use, our go to protocols for supporting the gut and adrenals, and other insight into what approaches we take with our cients. Highlig…
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Sydney Part 2// (MBSR Session)Releasing Trapped Emotions Using Muscle Testing and MBSR To Improve Chronic Illness
29:29
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Check out Part 2 of this two part series with Mind Body Spirit Release Practitioner, Sydney! If you haven't listened to Part 1 yet, go back to learn all about what MBSR is, how it works, and how trapped emotions could be the missing piece of your health journey. Part 2 is our live MBSR session together! I did a full MBSR Session with Sydney and rec…
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Sydney Part 1// Releasing Trapped Emotions Using Muscle Testing and MBSR To Improve Chronic Illness
52:30
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This week is Mind Body Spirit Release (MBSR) Practitioner, Sydney! She is located in Nebraska, but works completely virtual with clients. She is also a content creator on Tiktok, helping people heal their bodies naturally and get to the root cause physically and emotionally. Sydney first got sick from mold toxicity in 2019, that ran her down the ra…
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How My Client Reduced Anxiety, Stress, and Brain Fog Naturally
22:46
22:46
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I am changing it up this week on the Rebel WhiteCoat Podcast by doing something I have never done before... I am giving you full insight on one of my client's by doing a full case study review to let you know every single thing we did to help her improve her symptoms naturally! Highlights from this episode: client background info including symptoms…
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You Can't Out Supplement Poor Gut Health! Why Your Gut Health May Be The Cause of Your Nutrient Deficiencies.
29:13
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29:13
Check out this week's episode on the Rebel WhiteCoat Podcast is all about gut health! I am talking about all things digestion, food sensitivities, nutrient deficiencies, stool testing, and more. Highlights from this Episode: Why you should dig deeper on your nutrient deficiencies What is malabsorption and why is it important to fix What causes mala…
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Jonathan de Potter // Breaking Through Trauma with Plant Medicine Retreats
1:01:14
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Jonathan is the founder of Behold Retreats, where you can experience the benefits of plant medicine to deepen your inspiration and motivation through self understanding. These retreats are designed to help you break through from any limiting self beliefs and behaviors to feel connection within yourself and find your clarify of purpose in life. High…
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Low Energy? Can't Focus? Let's Boost Your Dopamine Naturally!
22:24
22:24
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In this episode, I am talking about all things Dopamine! Dopamine has been a hot topic lately, especially when it comes to talking about ADHD. I wanted to break down potential root causes of why your dopamine levels are low and what you need to be focusing on to naturally boost dopamine levels! Highlights from this episode: why low dopamine can be …
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