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Content provided by Elizabeth Cush. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elizabeth Cush or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Body Kindness

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Manage episode 372676398 series 2115514
Content provided by Elizabeth Cush. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elizabeth Cush or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This is a replay of an interview with Rebecca from 2021 (Woman Worriers episode 141)

Do you wince a little when you get out of the shower and look in the mirror? Listen to this week’s episode of Woman Worriers, as host Elizabeth Cush welcomes Rebecca Scritchfield, a dietitian, exercise physiologist and author of Body Kindness: Transform your health from inside out and never say diet again.

“People cannot hate themselves healthy—and shame doesn’t make anyone healthier.”

— Rebecca Scritchfield

You can find this and all the AYWW episodes here- https://www.elizabethcushcoaching.com/awaken-your-wise-woman-podcast

  continue reading

241 episodes

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Body Kindness

Awaken Your Wise Woman

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Manage episode 372676398 series 2115514
Content provided by Elizabeth Cush. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elizabeth Cush or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This is a replay of an interview with Rebecca from 2021 (Woman Worriers episode 141)

Do you wince a little when you get out of the shower and look in the mirror? Listen to this week’s episode of Woman Worriers, as host Elizabeth Cush welcomes Rebecca Scritchfield, a dietitian, exercise physiologist and author of Body Kindness: Transform your health from inside out and never say diet again.

“People cannot hate themselves healthy—and shame doesn’t make anyone healthier.”

— Rebecca Scritchfield

You can find this and all the AYWW episodes here- https://www.elizabethcushcoaching.com/awaken-your-wise-woman-podcast

  continue reading

241 episodes

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