Upgrading Complex Systems

Decoding Superhuman

Complex does not mean complicated. Boomer and Satu discuss the complexities of performance and how systems thinking plays a role in upgrading the human experience.

Highlights

[0:24] The Outside Online Article which sparked this conversation

[2:57] Defining the complex system of performance

[5:02] Unpacking gut issues

[8:43] Discovering complex systems after losing an amature boxing match

[13:16] Testing the system with labs and genetics

[15:54] White boarding the system

[17:56] GAD1 and sleep

[19:04] A take home exercise for the listeners

Resources

We've Reached Peak Wellness. Most of It Is Nonsense.

Thinking in Systems by Donella Meadows

The Oura Ring

Morphological heterogeneity of the GABAergic network in the suprachiasmatic nucleus, the brain's circadian pacemaker

The Operating Manual for Spaceship Earth by Buckminster Fuller

Sponsor

Neurohacker Collective specializes in the comprehensive formulas possible for needs like better mental performance, slowing the aging process, and increasing energy.

Their founder Jordan Greenhall is a well respected public intellectual who has been on the show to discuss ways to increase human sovereignty, and their medical director Dr. Daniel Stickler has also been on the show and is one of the foremost experts in the world in the field of integrative medicine.

They make the product Qualia Mind which can create astonishing improvements in focus, mental energy and emotional willpower, with the more affordable Qualia Focus being almost as good at half the cost.They also just debuted a product called Eternus, the most comprehensive anti-aging formula on the market, and are approaching backorder status for this revolutionary formula with dozens of ingredients and anti-aging properties.

Go to neurohacker.com and entered discount code BOOMER at checkout for 15% off any purchase of Neurohacker products. Their products are the real deal for thinking clearer, improving energy, and staying in your physical prime for as long as possible.

Disclaimer

This information is being provided to you for educational and informational purposes only. This is being provided as a self-help tool to help you understand your genetics, biodata and other information to enhance your performance. It is not medical or psychological advice. Virtuosity LLC, or Decoding Superhuman, is not a doctor. Virtuosity LLC is not treating, preventing, healing, or diagnosing disease. This information is to be used at your own risk based on your own judgment. For the full Disclaimer, please go to (Decodingsuperhuman.com/disclaimer).

---

Hosted on Acast. See acast.com/privacy for more information.