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Endurance Hour #403

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Manage episode 373213208 series 7805
Content provided by Dave Erickson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dave Erickson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

On this episode: Heart Rate Running Zones, How To Improve Self Belief As A Triathlete, When Should You Add Swimming Workouts to Your Ironman Training, Average Finish Times for Ironman Age Groupers, Training for Choppy Swim Conditions, Why Type of Breathing Pattern Should Swimmers Use and Race Day Clothing Options and so much more.

Full Training Plans List on Training Peaks Here: LINK

33% Discount Code on Training Plan Here: LINK

Cold Plunge Discount: Use “Dave150” for $150 off – https://thecoldplunge.com/products/plunge

  continue reading

127 episodes

Artwork

Endurance Hour #403

Endurance Hour

124 subscribers

published

iconShare
 
Manage episode 373213208 series 7805
Content provided by Dave Erickson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dave Erickson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

On this episode: Heart Rate Running Zones, How To Improve Self Belief As A Triathlete, When Should You Add Swimming Workouts to Your Ironman Training, Average Finish Times for Ironman Age Groupers, Training for Choppy Swim Conditions, Why Type of Breathing Pattern Should Swimmers Use and Race Day Clothing Options and so much more.

Full Training Plans List on Training Peaks Here: LINK

33% Discount Code on Training Plan Here: LINK

Cold Plunge Discount: Use “Dave150” for $150 off – https://thecoldplunge.com/products/plunge

  continue reading

127 episodes

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