Manage episode 191011199 series 1305258
I'm so proud of this episode where I am 100% open and vulnerable about my personal fitness journey. I'm not perfect. I'm not your guru, but gosh darn it if I don't work my a** off to keep myself and YOU moving forward.
Listen to my real journey about my everyday struggles and how I keep moving forward with my own goals!30 Days to Thriving:
Want to work with me? Grab your spot in the next 30 Days to Thriving and still snag early bird pricing of $100 off.
I can't wait to help you get your healthy self back!Mind Zoning® for the holidays:
Simple Breath Work: https://www.fitlandiafitness.com/shop/mind-zoning/simple-breath-work/
Healthy Holiday Season: https://www.fitlandiafitness.com/shop/mind-zoning/healthy-holiday-season/
Developing a Positive Attitude: https://www.fitlandiafitness.com/shop/mind-zoning/developing-positive-attitude-mind-zoning/