Coaches Compass: Painkillers vs Vitamins

Mind Over Macros

#Fitness #Mike Millner #Wellness #Training #Neurotypical #Mindset #Exercise #Gym #Diet #Nutrition #Health and Well-Being #Macro #Weight

33:58

In this episode, we delve into the concept of being "qualified" in the workplace, examining who gets labeled as such, who doesn't, and the underlying reasons. We explore "competency checking"—the practice of scrutinizing individuals' abilities—and how it disproportionately affects underrepresented groups, often going unnoticed or unchallenged. Our discussion aims to redefine qualifications in a fair, equitable, and actionable manner. Our guest, Shari Dunn , is an accomplished journalist, former attorney, news anchor, CEO, university professor, and sought-after speaker. She has been recognized as Executive of the Year and a Woman of Influence, with her work appearing in Fortune Magazine, The Wall Street Journal, Ad Age, and more. Her new book, Qualified: How Competency Checking and Race Collide at Work , unpacks what it truly means to be deserving and capable—and why systemic barriers, not personal deficits, are often the real problem. Her insights challenge the narratives that hold so many of us back and offer practical solutions for building a more equitable future. Together, we can build workplaces and communities that don’t just reflect the world we live in, but the one we want to create. A world where being qualified is about recognizing the talent and potential that’s been overlooked for far too long. It’s not just about getting a seat at the table—it’s about building an entirely new table, one designed with space for all of us. Connect with Our Guest Shari Dunn Website& Book - Qualified: https://thesharidunn.com LI: https://www.linkedin.com/today/author/sharidunn TikTok: https://www.tiktok.com/@thesharidunn Related Podcast Episodes: How To Build Emotionally Mature Leaders with Dr. Christie Smith | 272 Holding It Together: Women As America's Safety Net with Jessica Calarco | 215 How To Defy Expectations with Dr. Sunita Sah | 271 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music…

about a year ago 34:43

MP3•Episode home

In this episode of the Coaches Compass, Mike goes into the difference between painkiller marketing and vitamin marketing, and also explains why the message resonates so much with coaches. This is almost like inception... you'll hear the message and then get a break down of the psychology behind the message. If you like to nerd out on this stuff.. buckle up!

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Click here to apply for coaching!
For some amazing resources and to be a part of a badass community, join our FB group HERE
The FREE personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.
Take the assessment here!
To learn more about Neurotyping, visit www.neurotypetraining.com
Follow Mike on IG at @coach_mike_millner

684 episodes

Coaches Compass: Painkillers vs Vitamins

Mind Over Macros

17 subscribers

published about a year ago

MP3•Episode home

684 episodes

#Fitness #Mike Millner #Wellness #Training #Neurotypical #Mindset #Exercise #Gym #Diet #Nutrition #Health and Well-Being #Macro #Weight

All episodes

1
Coaches Compass: Simplify Your Business for Exponential Growth 41:04

5 days ago41:04

41:04

In this episode of the Coaches Compass, Mike explains a 3 step process to simplify your business, which allows for exponential growth. Too many coaches make things way more complicated than they need to be. Business is hard enough. There's no reason to make it any harder. Tune in to this episode and learn how to make things simple and scalable. And if you want an unfair advantage, join The Collective. you can tap here to learn more . Cured Nutrition is offering 20% off their products site wide! Try their Serenity Gummies or CBN Oil here - https://www.curednutrition.com/?rfsn=6745101.eee1d3 ------------------------------------------------ Click here to apply for coaching! For some amazing resources and to be a part of a badass community, join our FB group HERE The personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating. Take the assessment here! To learn more about Neurotyping, visit www.neurotypetraining.com Follow Mike on IG at @coach_mike_millner…

1
The Real Nutrition Pyramid 28:51

6 days ago28:51

28:51

In this episode, Mike shares the hierarchy of importance when it comes to nutrition for any goal. If you want to lose fat, get stronger, build muscle, or simply improve your health... this nutritional pyramid will make it easier to achieve. Cured Nutrition is offering 20% off their products site wide! Try their Serenity Gummies or CBN Oil here - https://www.curednutrition.com/?rfsn=6745101.eee1d3 ------------------------------------------------ Click here to apply for coaching! For some amazing resources and to be a part of a badass community, join our FB group HERE The personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating. Take the assessment here! To learn more about Neurotyping, visit www.neurotypetraining.com Follow Mike on IG at @coach_mike_millner…

1
Coaches Compass: Revive Your Business 31:58

11 days ago31:58

31:58

In this episode of the Coaches Compass, Mike explains the 3 most common problems that coaches face when running a business and how to fix them. And if you want an unfair advantage, join The Collective. you can tap here to learn more . Register for the Business Revival Bootcamp by clicking here . Cured Nutrition is offering 20% off their products site wide! Try their Serenity Gummies or CBN Oil here - https://www.curednutrition.com/?rfsn=6745101.eee1d3 ------------------------------------------------ Click here to apply for coaching! For some amazing resources and to be a part of a badass community, join our FB group HERE The personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating. Take the assessment here! To learn more about Neurotyping, visit www.neurotypetraining.com Follow Mike on IG at @coach_mike_millner…

1
Fasting and Metabolic Secrets 38:55

13 days ago38:55

38:55

In this episode, Mike shares his experience with a 72 hour water-only fast and what the research says about fasting. Then, he discusses an important topic around human metabolism and what we need to do in order to make fat loss more sustainable. Cured Nutrition is offering 20% off their products site wide! Try their Serenity Gummies or CBN Oil here - https://www.curednutrition.com/?rfsn=6745101.eee1d3 ------------------------------------------------ Click here to apply for coaching! For some amazing resources and to be a part of a badass community, join our FB group HERE The personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating. Take the assessment here! To learn more about Neurotyping, visit www.neurotypetraining.com Follow Mike on IG at @coach_mike_millner…

1
Coaches Compass: Real Talk 23:31

18 days ago23:31

23:31

In this episode of the Coaches Compass, Mike holds nothing back. He shares his belief about the state of the industry and the opportunity that exists for coaches right now. This is a great time to be a coach. And if you want an unfair advantage, join The Collective. you can tap here to learn more . Cured Nutrition is offering 20% off their products site wide! Try their Serenity Gummies or CBN Oil here - https://www.curednutrition.com/?rfsn=6745101.eee1d3 ------------------------------------------------ Click here to apply for coaching! For some amazing resources and to be a part of a badass community, join our FB group HERE The personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating. Take the assessment here! To learn more about Neurotyping, visit www.neurotypetraining.com Follow Mike on IG at @coach_mike_millner…

1
Habit-Based Fat Loss with Emma Kirchner 39:54

20 days ago39:54

39:54

In this episode, Mike is joined by Emma Kirchner to discuss habit-based fat loss for long-term, sustainable results. Building a strong foundation to support your health goals is necessary. Yet, many people over complicate it or look for the advanced solutions to a simple problem. This episode is all about the habits that you can instill into your lifestyle to make fat loss easier and more sustainable. Follow Emma - @fit.habit.emma Cured Nutrition is offering 20% off their products site wide! Try their Serenity Gummies or CBN Oil here - https://www.curednutrition.com/?rfsn=6745101.eee1d3 ------------------------------------------------ Click here to apply for coaching! For some amazing resources and to be a part of a badass community, join our FB group HERE The personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating. Take the assessment here! To learn more about Neurotyping, visit www.neurotypetraining.com Follow Mike on IG at @coach_mike_millner…

1
Coaches Compass: Marketing Psychology 41:50

25 days ago41:50

41:50

In this episode of the Coaches Compass, Mike dives into marketing and buyer psychology. This is such a high leverage skill to acquire. When you understand what moves your audience to enroll in coaching, you can help more people and they'll stay in your coaching program longer to get the results they deserve. If you're interested in listening to a full deep-dive on this topic, you can access that The Collective, you can tap here to learn more . Cured Nutrition is offering 20% off their products site wide! Try their Serenity Gummies or CBN Oil here - https://www.curednutrition.com/?rfsn=6745101.eee1d3 ------------------------------------------------ Click here to apply for coaching! For some amazing resources and to be a part of a badass community, join our FB group HERE The personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating. Take the assessment here! To learn more about Neurotyping, visit www.neurotypetraining.com Follow Mike on IG at @coach_mike_millner…

1
3 Steps to Looking and Feeling Your Best 38:35

27 days ago38:35

38:35

In this episode, Mike explains the necessary 3 pillars to looking and feeling your best. These 3 things work synergistically together to create amazing results. In fact, you cannot avoid any of these 3 pillars if you want to be fit and healthy. If you're interested in getting help with implementing, tap here to apply for the brand new coaching program from POP and Emma Montgomery. Cured Nutrition is offering 20% off their products site wide! Try their Serenity Gummies or CBN Oil here - https://www.curednutrition.com/?rfsn=6745101.eee1d3 ------------------------------------------------ Click here to apply for coaching! For some amazing resources and to be a part of a badass community, join our FB group HERE The personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating. Take the assessment here! To learn more about Neurotyping, visit www.neurotypetraining.com Follow Mike on IG at @coach_mike_millner…

1
Coaches Compass: From Cold to Sold 34:48

5 weeks ago34:48

34:48

In this episode of the Coaches Compass, Mike breaks down the entire customer journey of when someone has no idea you exist, to when they make a buying decision. If you understand buyer psychology on a deep level, you can build a strong community of raving fans and never run out of leads and clients. If you're interested in joining The Collective, you can tap here to learn more . Cured Nutrition is offering 20% off their products site wide! Try their Serenity Gummies or CBN Oil here - https://www.curednutrition.com/?rfsn=6745101.eee1d3 ------------------------------------------------ Click here to apply for coaching! For some amazing resources and to be a part of a badass community, join our FB group HERE The personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating. Take the assessment here! To learn more about Neurotyping, visit www.neurotypetraining.com Follow Mike on IG at @coach_mike_millner…

1
Fitness Fundamentals Always Win 32:38

5 weeks ago32:38

32:38

In this episode, Mike explains why it's always a good idea to get back to the basics when you're struggling to make progress. If you feel like results aren't happening fast enough or consistently enough... it's the fundamentals that will carry you forward. Learn what they are by tuning in to this episode. Cured Nutrition is offering 20% off their products site wide! Try their Serenity Gummies or CBN Oil here - https://www.curednutrition.com/?rfsn=6745101.eee1d3 ------------------------------------------------ Click here to apply for coaching! For some amazing resources and to be a part of a badass community, join our FB group HERE The personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating. Take the assessment here! To learn more about Neurotyping, visit www.neurotypetraining.com Follow Mike on IG at @coach_mike_millner…

1
Coaches Compass: 3 Ways to Grow Your Audience 41:55

6 weeks ago41:55

41:55

In this episode of the Coaches Compass, Mike breaks down the 3 ways to grow your audience consistently and repeatedly. He also talks about some bigger picture business concepts that must be understood if you want to grow, profitably. If you're interested in joining The Collective, you can tap here to learn more . Cured Nutrition is offering 20% off their products site wide! Try their Serenity Gummies or CBN Oil here - https://www.curednutrition.com/?rfsn=6745101.eee1d3 ------------------------------------------------ Click here to apply for coaching! For some amazing resources and to be a part of a badass community, join our FB group HERE The personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating. Take the assessment here! To learn more about Neurotyping, visit www.neurotypetraining.com Follow Mike on IG at @coach_mike_millner…

1
What Do You Prioritize? 32:15

6 weeks ago32:15

32:15

In this episode, Mike shares a personal story that made him reflect on priorities. And how easy it is for us to lose sight of the things that truly matter. It's common to get caught up in the everyday grind of life. And to start prioritizing things that don't really move us in the direction that we want to go. This episode will help you realign with what truly matters. Cured Nutrition is offering 20% off their products site wide! Try their Serenity Gummies or CBN Oil here - https://www.curednutrition.com/?rfsn=6745101.eee1d3 ------------------------------------------------ Click here to apply for coaching! For some amazing resources and to be a part of a badass community, join our FB group HERE The personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating. Take the assessment here! To learn more about Neurotyping, visit www.neurotypetraining.com Follow Mike on IG at @coach_mike_millner…

1
Coaches Compass: How to Handle Freebie Seekers 25:13

7 weeks ago25:13

25:13

In this episode of the Coaches Compass, Mike gives a step-by-step breakdown of how to handle those prospects who seemingly ony want stuff for free. This is also relevant if you struggle with drawing the line on when to offer free help and when to hold the boundary. And if you want first dibs on Copy Concierge, be sure to join The Collective by tapping here. Cured Nutrition is offering 20% off their products site wide! Try their Serenity Gummies or CBN Oil here - https://www.curednutrition.com/?rfsn=6745101.eee1d3 ------------------------------------------------ Click here to apply for coaching! For some amazing resources and to be a part of a badass community, join our FB group HERE The personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating. Take the assessment here! To learn more about Neurotyping, visit www.neurotypetraining.com Follow Mike on IG at @coach_mike_millner…

1
How to Master Your Mindset 32:04

7 weeks ago32:04

32:04

In this episode, Mike gives a step-by-step breakdown of how to master your mindset to get better results. This applies to everything in life, but especially fitness and nutrition. Most people talk about mindset and keep it very vague and abstract. This episode is extremely tactical. If you want to improve your mindset, this is the episode for you! Cured Nutrition is offering 20% off their products site wide! Try their Serenity Gummies or CBN Oil here - https://www.curednutrition.com/?rfsn=6745101.eee1d3 ------------------------------------------------ Click here to apply for coaching! For some amazing resources and to be a part of a badass community, join our FB group HERE The personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating. Take the assessment here! To learn more about Neurotyping, visit www.neurotypetraining.com Follow Mike on IG at @coach_mike_millner…

1
Building Healthy Habits with Michelle Diniakos 42:22

7 weeks ago42:22