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81. Why It's Good to Suck at Running
Manage episode 228223955 series 2046630
If you're brand new to running or even just contemplating it, let me tell you, it's 100% going to suck. This week, I want to dive into why the bit that is hard, messy, and imperfect is awesome. Perfectionism is behavior we need to shake because fucking up on the journey to our goals is the only way to grow.
Get full show notes and more information here: https://notyouraveragerunner.com/81
342 episodes
Manage episode 228223955 series 2046630
If you're brand new to running or even just contemplating it, let me tell you, it's 100% going to suck. This week, I want to dive into why the bit that is hard, messy, and imperfect is awesome. Perfectionism is behavior we need to shake because fucking up on the journey to our goals is the only way to grow.
Get full show notes and more information here: https://notyouraveragerunner.com/81
342 episodes
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