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A Quick, Calming Breathing Meditation At The Beach

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Manage episode 353430147 series 3007979
Content provided by Daniel Ethan Finneran. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Daniel Ethan Finneran or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

The title says it all! After a peaceful morning spent reading on the beach, I took a few minutes to absorb all the natural beauty, tranquility, picturesqueness, and happiness that surrounded me. Join me and interrupt your day with the gentle sound of waves rolling on the beach, wind blowing through the trees, laughter dancing in the air, music echoing in every direction, and--the least euphonious of the aforementioned--my calming voice leading you through a simple breathing exercise.

Visit my website at pneumameditation.com and send me an email at pneuma.finneran@gmail.com

Visit my sister podcast/youtube channel at finneranswake.com

  continue reading

97 episodes

Artwork
iconShare
 
Manage episode 353430147 series 3007979
Content provided by Daniel Ethan Finneran. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Daniel Ethan Finneran or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

The title says it all! After a peaceful morning spent reading on the beach, I took a few minutes to absorb all the natural beauty, tranquility, picturesqueness, and happiness that surrounded me. Join me and interrupt your day with the gentle sound of waves rolling on the beach, wind blowing through the trees, laughter dancing in the air, music echoing in every direction, and--the least euphonious of the aforementioned--my calming voice leading you through a simple breathing exercise.

Visit my website at pneumameditation.com and send me an email at pneuma.finneran@gmail.com

Visit my sister podcast/youtube channel at finneranswake.com

  continue reading

97 episodes

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