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Unmasking Alcohol: The Hidden Health Risks You Need to Know
Manage episode 442692862 series 3604315
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In this eye-opening episode, we delve into the often-overlooked health risks associated with alcohol consumption. Discover why the World Health Organization classifies alcohol as a Group 1 carcinogen and learn how even light drinking can heighten cancer risks, especially in older adults. We also explore the serious implications for heart health, liver disease, and osteoporosis, emphasizing how heavy drinking can lead to life-threatening conditions. With a focus on mental health, we discuss the pervasive issue of alcohol use disorder and its impact on millions. Join us as we unpack these critical insights and empower listeners to make informed decisions about their drinking habits for better health and wellness. Tune in to understand the true costs of alcohol and explore steps you can take to safeguard your well-being.
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