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Check in With Scott: When Seeing Yourself In Pictures Is Demoralizing

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Manage episode 234609918 series 2425826
Content provided by KSL Newsradio and Bonneville International. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by KSL Newsradio and Bonneville International or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week Scott Mitchell struggled with self love and body image after seeing himself on camera and being surprised and demoralized by the way he looked. Have you ever had a picture or video send you into a tailspin when you had been feeling good? Melanie reminds Scott that it is important to judge yourself based on how you feel, not how you look. She gives Scott tips on ways to turn negative self talk into positive self talk.

See our website for privacy information.

  continue reading

49 episodes

Artwork
iconShare
 
Manage episode 234609918 series 2425826
Content provided by KSL Newsradio and Bonneville International. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by KSL Newsradio and Bonneville International or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week Scott Mitchell struggled with self love and body image after seeing himself on camera and being surprised and demoralized by the way he looked. Have you ever had a picture or video send you into a tailspin when you had been feeling good? Melanie reminds Scott that it is important to judge yourself based on how you feel, not how you look. She gives Scott tips on ways to turn negative self talk into positive self talk.

See our website for privacy information.

  continue reading

49 episodes

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