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Fresh Foods or Ultra-Processed: What's Best for Your Health?

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Manage episode 417090139 series 3378236
Content provided by Anita Hummel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anita Hummel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Join Anita on Reluctant Low Carb Life as we examine the health impacts of choosing fresh foods over ultra-processed alternatives. We advocate for a low-carb lifestyle and believe in the power of whole, minimally processed foods for maintaining wellness.

In a world dominated by ultra-processed foods, it's crucial to understand the implications of our dietary choices. Discover why preserving the integrity of our food matters for our overall health and vitality.
You can learn more about the Health Benefits Of Fresh Foods Vs. Ultra Processed Foods by clicking here.

#FreshVsProcessed #LowCarbLifestyle #HealthyChoices #NutritionFacts #RealFood #WellnessJourney #HealthTips #Podcast

Support the Show.

  continue reading

82 episodes

Artwork
iconShare
 
Manage episode 417090139 series 3378236
Content provided by Anita Hummel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anita Hummel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Join Anita on Reluctant Low Carb Life as we examine the health impacts of choosing fresh foods over ultra-processed alternatives. We advocate for a low-carb lifestyle and believe in the power of whole, minimally processed foods for maintaining wellness.

In a world dominated by ultra-processed foods, it's crucial to understand the implications of our dietary choices. Discover why preserving the integrity of our food matters for our overall health and vitality.
You can learn more about the Health Benefits Of Fresh Foods Vs. Ultra Processed Foods by clicking here.

#FreshVsProcessed #LowCarbLifestyle #HealthyChoices #NutritionFacts #RealFood #WellnessJourney #HealthTips #Podcast

Support the Show.

  continue reading

82 episodes

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