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The Sweet Truth: Dangers of Sugar & Ultra-Processed Foods - Insights from 'Metabolical'
Manage episode 415917386 series 3378236
Join Anita on Reluctant Low Carb Life as we delve into the groundbreaking insights from books like "Metabolical" by Dr. Robert H. Lustig and "Ultra-Processed People: The Science Behind Food That Isn't Food" by Chris van Tulleken. Discover the eye-opening revelations about the harmful impact of sugar and ultra-processed foods on our health. These seminal works are essential for anyone curious about genuine healthy living.
You can read more about Dangers Of Sugar And Ultra Processed Foods – Metabolical Book by clicking here.
And also, if you want also to read about Why I Am Avoiding Ozempic For Weight Loss: 10 Key Reasons just click here.
#Metabolical #SugarDangers #ProcessedFoods #HealthNutrition #NutritionFacts #HealthyEating #FoodScience #WellnessJourney #ReluctantLowCarbLife
82 episodes
Manage episode 415917386 series 3378236
Join Anita on Reluctant Low Carb Life as we delve into the groundbreaking insights from books like "Metabolical" by Dr. Robert H. Lustig and "Ultra-Processed People: The Science Behind Food That Isn't Food" by Chris van Tulleken. Discover the eye-opening revelations about the harmful impact of sugar and ultra-processed foods on our health. These seminal works are essential for anyone curious about genuine healthy living.
You can read more about Dangers Of Sugar And Ultra Processed Foods – Metabolical Book by clicking here.
And also, if you want also to read about Why I Am Avoiding Ozempic For Weight Loss: 10 Key Reasons just click here.
#Metabolical #SugarDangers #ProcessedFoods #HealthNutrition #NutritionFacts #HealthyEating #FoodScience #WellnessJourney #ReluctantLowCarbLife
82 episodes
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