Episode 27: What I Learned From Doing 10 000 PULL UPS in 30 Days

Remix My Fitness Podcast

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We are talking Pull Ups today! It is probably one of the most feared and intimidating exercises out there.

This week I'm answering question that a listener submitted which is:

 “What will happen if I do Pull-Ups everyday”

I share a story about how I challenged my students to 10 000 Pull Ups in 30 Days and what I learned. I also cover :

My strategy on how I was going to try and reach 10 000 Pull Ups in 30 Days
What happened physically to my body in the 30 days
The Pro's and Con's from doing so many Pull Ups
Teach you to do a single Pull Up if you can't even do 1 rep

I hope you enjoy toady's show! If you have any questions that you would like me to answer on the show, hit me up on any of the links below.

*Get in Touch with Me *

Website: www.remixmyfitness.com
Team Remix on FB: Team Remix
Instagram: Remixmyfitness
jimmy@remixmyfitness.com

How do I lose weight? What exercises do I need to do? How to stay motivated? These are big questions that fitness coach Jimmy Kim digs into in the Remix My Fitness Podcast. Featuring inspiring guests who have their own inspiration success stories, how they reached their fitness goals, step by step guides on exercise and food for every part of your journey. Each episode is designed to get you to start IMMEDIATE action in your quest to be the BEST version of yourself. Jimmy's speciality is being able to crack the Fitness DNA that has been holding you back from achieving your goals. You can't choose what exercise or diet program is best for your needs? There is too much information out there that it's hard to know who has the right or wrong answer? Discover why 1000's of people both online and in person have worked with Fitness Coach Jimmy Kim to get shed those pounds, keep it off but most importantly actually enjoy the process. If you're at your wits end or just need a fresh outlook on your fitness, health or life, then it's time to tune in, listen and to become the best version of you!

102 episodes