S1EP10: Moving Forward With Vulnerability with Kit Yoon
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The table gets turned (mostly) to Kit for this final episode of Second Spring Podcast Season 1 when her friend and coach colleague, Caitlin Faas, facilitates the interview!
Kit shares how she’s feeling about parenting young adults as an empty nester; some tools that she has found helpful and what she finds challenging in this chapter.
You will hear how Kit answered Caitlin’s question: “What do you not want the person in front of you to know about you?”
See if she’s having a midlife crisis!
You will also get to hear a bit about Caitlin who is an academic, a life coach as well as a meditation teacher. Caitlin has had her own version of Second Spring, a pretty traumatic one at that. While healing from the challenging transition, Caitlin found her mentor.
Learn what it’s like for a coach to have a guide and an apprenticeship and what you, too, can experience if and when you need help through your own Second Spring transitions as well.
Kit’s (sort of) mentor Tara Brach: https://www.tarabrach.com/
Caitlin’s mentor, Scott Schwenk: https://www.scottschwenk.com/
Caitlin’s website: https://www.drcaitlinfaas.com/
Caitin on Instagram: https://www.instagram.com/drcaitlinfaas
Caitlin’s newsletter: https://caitlinfaas.substack.com/
Kit’s website: https://kityoon.com/
Kit on Instagram: https://www.instagram.com/kit_yoon/
Work with Kit: https://kityoon.com/work-with-me/
86 episodes